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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Lamb, Veal, and Game Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
151Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
Lamb, Veal, and Game Products
804%
152Game meat, elk, ground, raw
Lamb, Veal, and Game Products
793%
153Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
Lamb, Veal, and Game Products
793%
154Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
793%
155Game meat, raccoon, cooked, roasted
Lamb, Veal, and Game Products
793%
156Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw
Lamb, Veal, and Game Products
793%
157Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised
Lamb, Veal, and Game Products
793%
158Veal, sirloin, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
793%
159Game meat, deer, ground, cooked, pan-broiled
Lamb, Veal, and Game Products
783%
160Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
783%
161Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Lamb, Veal, and Game Products
783%
162Lamb, variety meats and by-products, tongue, raw
Lamb, Veal, and Game Products
783%
163Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
783%
164Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
783%
165Game meat, beefalo, composite of cuts, raw
Lamb, Veal, and Game Products
783%
166Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
783%
167Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
Lamb, Veal, and Game Products
783%
168Veal, variety meats and by-products, liver, cooked, braised
Lamb, Veal, and Game Products
783%
169Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised
Lamb, Veal, and Game Products
783%
170Lamb, New Zealand, imported, tongue - swiss cut, raw
Lamb, Veal, and Game Products
773%
171Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
773%
172Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised
Lamb, Veal, and Game Products
773%
173Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
773%
174Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
773%
175Lamb, Australian, ground, 85% lean / 15% fat, raw
Lamb, Veal, and Game Products
773%
176Veal, variety meats and by-products, heart, raw
Lamb, Veal, and Game Products
773%
177Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
Lamb, Veal, and Game Products
773%
178Lamb, New Zealand, imported, loin chop, separable lean only, raw
Lamb, Veal, and Game Products
773%
179Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
Lamb, Veal, and Game Products
773%
180Veal, variety meats and by-products, liver, raw
Lamb, Veal, and Game Products
773%

151–180 of 464 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov