🧂 Lamb, Veal, and Game Products — Highest Sodium(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#	Food	Category	Sodium(mg)	% DV
31	Veal, ground, raw	Lamb, Veal, and Game Products	103	5%
32	Veal, external fat only, cooked	Lamb, Veal, and Game Products	103	5%
33	Game meat, squirrel, raw	Lamb, Veal, and Game Products	103	5%
34	Veal, shoulder, blade, separable lean only, cooked, roasted	Lamb, Veal, and Game Products	102	4%
35	Veal, shoulder, blade, separable lean only, cooked, braised	Lamb, Veal, and Game Products	101	4%
36	Lamb, New Zealand, imported, brains, cooked, soaked and fried	Lamb, Veal, and Game Products	101	4%
37	Veal, shoulder, blade, separable lean and fat, cooked, roasted	Lamb, Veal, and Game Products	100	4%
38	Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised	Lamb, Veal, and Game Products	100	4%
39	Veal, rib, separable lean only, cooked, braised	Lamb, Veal, and Game Products	99	4%
40	Veal, loin, separable lean only, raw	Lamb, Veal, and Game Products	99	4%
41	Veal, shoulder, blade, separable lean and fat, cooked, braised	Lamb, Veal, and Game Products	98	4%
42	Veal, Australian, shank, hind, bone-in, separable lean only, raw	Lamb, Veal, and Game Products	98	4%
43	Veal, loin, separable lean and fat, raw	Lamb, Veal, and Game Products	98	4%
44	Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised	Lamb, Veal, and Game Products	97	4%
45	Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised	Lamb, Veal, and Game Products	97	4%
46	Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted	Lamb, Veal, and Game Products	97	4%
47	Veal, variety meats and by-products, spleen, raw	Lamb, Veal, and Game Products	97	4%
48	Veal, rib, separable lean only, cooked, roasted	Lamb, Veal, and Game Products	97	4%
49	Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw	Lamb, Veal, and Game Products	96	4%
50	Veal, loin, separable lean only, cooked, roasted	Lamb, Veal, and Game Products	96	4%
51	Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted	Lamb, Veal, and Game Products	96	4%
52	Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised	Lamb, Veal, and Game Products	95	4%
53	Game meat, muskrat, cooked, roasted	Lamb, Veal, and Game Products	95	4%
54	Veal, Australian, shank, hind, bone-in, separable lean and fat, raw	Lamb, Veal, and Game Products	95	4%
55	Veal, rib, separable lean and fat, cooked, braised	Lamb, Veal, and Game Products	95	4%
56	Veal, rib, separable lean only, raw	Lamb, Veal, and Game Products	95	4%
57	Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled	Lamb, Veal, and Game Products	94	4%
58	Veal, shank (fore and hind), separable lean only, cooked, braised	Lamb, Veal, and Game Products	94	4%
59	Lamb, New Zealand, imported, heart, raw	Lamb, Veal, and Game Products	94	4%
60	Veal, shank (fore and hind), separable lean and fat, cooked, braised	Lamb, Veal, and Game Products	93	4%

31–60 of 464 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12