NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
4531Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted64
4532Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted64
4533Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted64
4534Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted64
4535Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted64
4536Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted64
4537Veal, variety meats and by-products, tongue, cooked, braised64
4538Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled64
4539Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled64
4540Candies, HERSHEY'S POT OF GOLD Almond Bar64
4541Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled64
4542Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted64
4543Ice cream, light, soft serve, chocolate64
4544Sesame butter, creamy63.63
4545Chicken, thigh, meat and skin, raw63.55
4546Pork, fresh, variety meats and by-products, tail, raw63
4547Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled63
4548Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw63
4549Beverages, chocolate drink, milk and soy based, ready to drink, fortified63
4550Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted63
4551Chicken, broilers or fryers, skin only, raw63
4552Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water63
4553MORI-NU, Tofu, silken, extra firm63
4554Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled63
4555Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled63
4556Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled63
4557Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised63
4558Veal, leg (top round), separable lean and fat, raw63
4559Lamb, variety meats and by-products, heart, cooked, braised63
4560Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted63

4531–4560 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov