NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
4681SILK Nog, soymilk61
4682Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled61
4683Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised61
4684Syrups, table blends, pancake, with 2% maple61
4685Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw61
4686Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw61
4687Cream, fluid, half and half61
4688Fish, herring eggs, Pacific, plain (Alaska Native)61
4689Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw61
4690Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised61
4691Ice cream, soft serve, chocolate61
4692Game meat, elk, cooked, roasted61
4693Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw61
4694Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled61
4695Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled61
4696Dill weed, fresh61
4697Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted61
4698Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised61
4699Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised61
4700Chicken, cornish game hens, meat and skin, raw61
4701Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled61
4702Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice61
4703Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw61
4704Celeriac, cooked, boiled, drained, without salt61
4705Fish, pout, ocean, raw61
4706Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw61
4707Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw61
4708Alcoholic beverage, whiskey sour, prepared from item 1402861
4709Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw61
4710Ice creams, french vanilla, soft-serve61

4681–4710 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov