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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
5071Game meat, horse, cooked, roasted
Lamb, Veal, and Game Products
552%
5072Spices, thyme, dried
Spices and Herbs
552%
5073Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw
Pork Products
552%
5074Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
Pork Products
552%
5075Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried
Beef Products
552%
5076Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw
Beef Products
552%
5077Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
552%
5078Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw
Beef Products
552%
5079Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw
Pork Products
552%
5080Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
Pork Products
552%
5081Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef Products
552%
5082Lamb, Australian, imported, fresh, seam fat, raw
Lamb, Veal, and Game Products
552%
5083Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw
Beef Products
552%
5084Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled
Lamb, Veal, and Game Products
552%
5085Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
552%
5086Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
552%
5087Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Beef Products
552%
5088Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
Beef Products
552%
5089Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
552%
5090Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
552%
5091Milk, imitation, non-soy
Dairy and Egg Products
552%
5092Beef, New Zealand, imported, bolar blade, separable lean only, raw
Beef Products
552%
5093Malabar spinach, cooked
Vegetables and Vegetable Products
552%
5094Potato flour
Vegetables and Vegetable Products
552%
5095Turkey, all classes, wing, meat and skin, raw
Poultry Products
552%
5096Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Beef Products
552%
5097Quail, breast, meat only, raw
Poultry Products
552%
5098Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Beef Products
552%
5099Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef Products
552%
5100Pork, fresh, leg (ham), whole, separable lean only, raw
Pork Products
552%

5071–5100 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov