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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
6091Pasta, fresh-refrigerated, spinach, as purchased
Cereal Grains and Pasta
271%
6092Broccoli, stalks, raw
Vegetables and Vegetable Products
271%
6093Cabbage, red, raw
Vegetables and Vegetable Products
271%
6094Spices, turmeric, ground
Spices and Herbs
271%
6095Snacks, rice cakes, brown rice, plain, unsalted
Snacks
261%
6096Babyfood, meat, beef with vegetables, toddler
Baby Foods
261%
6097Cranberries, wild, bush, raw (Alaska Native)
Other
261%
6098Lemon juice from concentrate, bottled, REAL LEMON
Fruits and Fruit Juices
261%
6099Pasta, fresh-refrigerated, plain, as purchased
Cereal Grains and Pasta
261%
6100Beef, retail cuts, separable fat, raw
Beef Products
261%
6101Babyfood, dinner, beef noodle, junior
Baby Foods
261%
6102Rosemary, fresh
Spices and Herbs
261%
6103Vitasoy USA Azumaya, Extra Firm Tofu
Legumes and Legume Products
261%
6104Babyfood, dinner, vegetables, noodles and chicken, junior
Baby Foods
261%
6105Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
Vegetables and Vegetable Products
261%
6106Candies, sweet chocolate coated fondant
Sweets
261%
6107Asparagus, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
261%
6108Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed
Baby Foods
261%
6109Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
261%
6110Beverages, Coconut water, ready-to-drink, unsweetened
Beverages
261%
6111Veal, composite of trimmed retail cuts, separable fat, raw
Lamb, Veal, and Game Products
261%
6112Arrowroot, raw
Vegetables and Vegetable Products
261%
6113Beverages, coffee, ready to drink, milk based, sweetened
Beverages
261%
6114Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C
Beverages
261%
6115Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate
Beverages
261%
6116Cereals ready-to-eat, granola, homemade
Breakfast Cereals
261%
6117Beef, New Zealand, imported, subcutaneous fat, raw
Beef Products
261%
6118Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed
Baby Foods
261%
6119Babyfood, dessert, custard pudding, vanilla, junior
Baby Foods
261%
6120Spices, poppy seed
Spices and Herbs
261%

6091–6120 of 7,828 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov