NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
6061Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm28
6062Tamarinds, raw28
6063Tomato products, canned, puree, without salt added28
6064Beverages, V8 V-FUSION Juices, Peach Mango28
6065Cabbage, red, cooked, boiled, drained, without salt28
6066Seeds, breadfruit seeds, roasted28
6067Raisins, seeded28
6068Snacks, corn cakes, very low sodium28
6069Candies, YORK Peppermint Pattie28
6070Passion-fruit, (granadilla), purple, raw28
6071Margarine-like, butter-margarine blend, 80% fat, stick, without salt28
6072Margarine, regular, 80% fat, composite, tub, without salt28
6073Beef, New Zealand, imported, flank, separable lean only, cooked, braised28
6074Sugars, brown28
6075Cereals ready-to-eat, ALPEN27
6076Pork, bacon, rendered fat, cooked27
6077Spices, poultry seasoning27
6078Arugula, raw27
6079Spices, ginger, ground27
6080Spices, turmeric, ground27
6081Nuts, chestnuts, european, boiled and steamed27
6082Pasta, fresh-refrigerated, spinach, as purchased27
6083Beverages, Energy drink, AMP27
6084Sweet potato, cooked, boiled, without skin27
6085Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw27
6086Cream, fluid, heavy whipping27
6087Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA27
6088Broccoli, stalks, raw27
6089Cabbage, red, raw27
6090Broccoli, flower clusters, raw27

6061–6090 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov