NutriDB

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

#FoodSodium(mg)
7261Winged beans, immature seeds, cooked, boiled, drained, without salt4
7262Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST4
7263Frozen novelties, fruit and juice bars4
7264Fruit juice smoothie, NAKED JUICE, BLUE MACHINE4
7265Beverages, coffee, instant, regular, prepared with water4
7266Apple juice, canned or bottled, unsweetened, without added ascorbic acid4
7267Raspberries, puree, seedless4
7268Beverages, citrus fruit juice drink, frozen concentrate, prepared with water4
7269Babyfood, fruit, peaches, strained4
7270Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES4
7271Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program)4
7272Rowal, raw4
7273Cherries, sour, canned, water pack, drained4
7274Apricots, dried, sulfured, stewed, without added sugar4
7275Cereals ready-to-eat, wheat germ, toasted, plain4
7276Pear nectar, canned, without added ascorbic acid4
7277Beverages, water, tap, drinking4
7278Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt4
7279Babyfood, juice, fruit punch, with calcium4
7280Apricots, canned, heavy syrup pack, with skin, solids and liquids4
7281Khorasan, grain, dry, raw3.94
7282Watermelon, seedless, rind only, raw3.76
7283Shallots, bulb, peeled, root removed, raw3.64
7284Flour, oat, whole grain3.62
7285Blackeye pea, dry3.46
7286Grapes, green, seedless, raw3.17
7287Grapes, green, seedless, raw3.17
7288Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink3
7289Cereals ready-to-eat, rice, puffed, fortified3
7290Peaches, canned, water pack, solids and liquids3

7261–7290 of 7,828 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov