NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Sodium

🧂 Foods Highest in Sodium — TOP 30(per 100g)

Regulates fluid balance and nerve signals. High intake is linked to high blood pressure. FDA Daily Value: 2300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategorySodium(mg)% DV
7231Flour, wheat, all-purpose, enriched, unbleached
Cereal Grains and Pasta
40%
7232Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
40%
7233Custard-apple, (bullock's-heart), raw
Fruits and Fruit Juices
40%
7234Squash, winter, butternut, raw
Vegetables and Vegetable Products
40%
7235Lima beans, immature seeds, canned, no salt added, solids and liquids
Vegetables and Vegetable Products
40%
7236Incaparina, dry mix (corn and soy flours), unprepared
Breakfast Cereals
40%
7237Peaches, canned, juice pack, solids and liquids
Fruits and Fruit Juices
40%
7238Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids
Fruits and Fruit Juices
40%
7239Prairie Turnips, boiled (Northern Plains Indians)
Other
40%
7240Apricots, canned, heavy syrup, drained
Fruits and Fruit Juices
40%
7241Rose Hips, wild (Northern Plains Indians)
Other
40%
7242Beverages, tea, black, ready to drink, decaffeinated, diet
Beverages
40%
7243Rice, white, long-grain, precooked or instant, enriched, prepared
Cereal Grains and Pasta
40%
7244Corn, white, steamed (Navajo)
Other
40%
7245Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified
Baby Foods
40%
7246Peas, edible-podded, boiled, drained, without salt
Vegetables and Vegetable Products
40%
7247Cranberry juice cocktail, frozen concentrate
Beverages
40%
7248Pears, canned, juice pack, solids and liquids
Fruits and Fruit Juices
40%
7249Vitasoy USA Organic Nasoya, Tofu Plus Firm
Legumes and Legume Products
40%
7250Yambean (jicama), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
40%
7251Snacks, rice cakes, brown rice, buckwheat, unsalted
Snacks
40%
7252Vitasoy USA, Organic Nasoya Firm Tofu
Legumes and Legume Products
40%
7253Apricots, canned, juice pack, with skin, solids and liquids
Fruits and Fruit Juices
40%
7254Lemonade, frozen concentrate, pink
Beverages
40%
7255Cornsalad, raw
Vegetables and Vegetable Products
40%
7256Corn, dried, yellow (Northern Plains Indians)
Other
40%
7257Cornmeal, yellow (Navajo)
Other
40%
7258Vermicelli, made from soy
Legumes and Legume Products
40%
7259Prickly pears, raw (Northern Plains Indians)
Other
40%
7260Raspberries, frozen, red, unsweetened
Fruits and Fruit Juices
40%

7231–7260 of 7,828 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Electrolyte Powder

Supplement

Balanced sodium, potassium, and magnesium blend. Zero sugar, ideal for hydration during exercise or heat.

Shop on Amazon

Salt: A World History

Food Science

Fascinating deep dive into the science and culture of salt, from preservation to modern health debates.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov