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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin A

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin A(μg)% DV
1261Candies, milk chocolate, with almonds
Sweets
526%
1262Crustaceans, crab, queen, cooked, moist heat
Finfish and Shellfish Products
526%
1263Caribou, rump meat, half dried (Alaska Native)
Other
526%
1264Babyfood, dinner, chicken stew, toddler
Baby Foods
526%
1265Muffins, corn, commercially prepared
Baked Products
526%
1266Peas, edible-podded, boiled, drained, without salt
Vegetables and Vegetable Products
526%
1267Chicken, stewing, meat and skin, raw
Poultry Products
526%
1268Broccoli, frozen, chopped, unprepared
Vegetables and Vegetable Products
526%
1269Soup, chicken and vegetable, canned, ready-to-serve
Soups, Sauces, and Gravies
526%
1270Peas, edible-podded, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
526%
1271TACO BELL, BURRITO SUPREME with beef
Fast Foods
526%
1272Soup, chunky vegetable, canned, ready-to-serve
Soups, Sauces, and Gravies
526%
1273Candies, milk chocolate coated coffee beans
Sweets
516%
1274Broccoli, frozen, spears, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
516%
1275Pie, pecan, commercially prepared
Baked Products
516%
1276Milk, chocolate beverage, hot cocoa, homemade
Dairy and Egg Products
516%
1277Chicken, broiler, rotisserie, BBQ, skin
Poultry Products
516%
1278Fish, sucker, white, raw
Finfish and Shellfish Products
516%
1279Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added
Vegetables and Vegetable Products
516%
1280Fish, salmon, coho, wild, cooked, dry heat
Finfish and Shellfish Products
516%
1281Broccoli, frozen, chopped, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
516%
1282Soup, turkey vegetable, canned, prepared with equal volume water
Soups, Sauces, and Gravies
516%
1283Salad dressing, poppyseed, creamy
Fats and Oils
516%
1284Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter
Poultry Products
516%
1285Babyfood, ravioli, cheese filled, with tomato sauce
Baby Foods
516%
1286Fish, drum, freshwater, raw
Finfish and Shellfish Products
516%
1287Fast foods, cheeseburger; single, large patty; with condiments
Fast Foods
516%
1288Pie, lemon meringue, commercially prepared
Baked Products
516%
1289Rennin, vanilla, dry mix, prepared with 2% milk
Sweets
516%
1290DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust
Fast Foods
516%

1261–1290 of 4,585 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin A Supplement

Supplement

Supports vision, immune function, and skin cell turnover. Beta-carotene form is safer than preformed retinol.

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Eye Health Nutrition Guide

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How carotenoids, vitamin A, and antioxidants protect vision and prevent macular degeneration.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov