NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
1231French toast, frozen, ready-to-heat54
1232Sauce, alfredo mix, dry54
1233Potatoes, au gratin, dry mix, unprepared54
1234Peas, edible-podded, raw54
1235Fish, shark, mixed species, cooked, batter-dipped and fried54
1236Fish, mahimahi, raw54
1237Mangos, raw54
1238Yogurt, Greek, nonfat, peach, CHOBANI54
1239Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)54
1240Soup, chunky beef, canned, ready-to-serve54
1241Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted53
1242Babyfood, dinner, vegetables, noodles and chicken, junior53
1243Chicken, canned, no broth53
1244Fish, salmon, sockeye, canned, without salt, drained solids with bone53
1245CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta53
1246Peas and onions, frozen, cooked, boiled, drained, without salt53
1247Milk, indian buffalo, fluid53
1248Pheasant, raw, meat and skin53
1249Cheese, cottage, with vegetables53
1250Danish pastry, lemon, unenriched53
1251Potatoes, mashed, ready-to-eat53
1252Peas and onions, frozen, cooked, boiled, drained, with salt53
1253Restaurant, Italian, cheese ravioli with marinara sauce53
1254Soup, chunky vegetable, canned, ready-to-serve52
1255Chicken, stewing, meat and skin, raw52
1256Candies, milk chocolate, with almonds52
1257Egg custards, dry mix, prepared with whole milk52
1258Peas, edible-podded, cooked, boiled, drained, with salt52
1259Fast foods, burrito, with beans, cheese, and beef52
1260Caribou, rump meat, half dried (Alaska Native)52

1231–1260 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov