👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#	Food	Category	Vitamin A(μg)	% DV
3901	Babyfood, dessert, dutch apple, strained	Baby Foods	2	0%
3902	Milk, filled, fluid, with lauric acid oil	Dairy and Egg Products	2	0%
3903	Grapefruit, raw, white, all areas	Fruits and Fruit Juices	2	0%
3904	Agave, raw (Southwest)	Other	2	0%
3905	Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	Beef Products	2	0%
3906	Lemon juice from concentrate, canned or bottled	Fruits and Fruit Juices	2	0%
3907	Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted	Beef Products	2	0%
3908	Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	Beef Products	2	0%
3909	Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled	Pork Products	2	0%
3910	Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	Beef Products	2	0%
3911	Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried	Lamb, Veal, and Game Products	2	0%
3912	CRACKER BARREL, chicken tenderloin platter, fried	Restaurant Foods	2	0%
3913	Beets, cooked, boiled, drained	Vegetables and Vegetable Products	2	0%
3914	Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled	Beef Products	2	0%
3915	Lamb, New Zealand, imported, loin, boneless, separable lean only, raw	Lamb, Veal, and Game Products	2	0%
3916	Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	Beef Products	2	0%
3917	Grapefruit juice, white, frozen concentrate, unsweetened, undiluted	Fruits and Fruit Juices	2	0%
3918	T.G.I. FRIDAY'S, chicken fingers	Restaurant Foods	2	0%
3919	Snacks, trail mix, tropical	Snacks	2	0%
3920	Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw	Beef Products	2	0%
3921	Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw	Beef Products	2	0%
3922	Currants, red and white, raw	Fruits and Fruit Juices	2	0%
3923	Nuts, chestnuts, japanese, raw	Nut and Seed Products	2	0%
3924	Cookies, raisin, soft-type	Baked Products	2	0%
3925	Cranberry sauce, whole, canned, OCEAN SPRAY	Fruits and Fruit Juices	2	0%
3926	Jujube, raw	Fruits and Fruit Juices	2	0%
3927	Beef, cured, pastrami	Sausages and Luncheon Meats	2	0%
3928	Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted	Beef Products	2	0%
3929	Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	2	0%
3930	Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw	Beef Products	2	0%

3901–3930 of 4,585 foods

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👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Other Nutrient Rankings