NutriDB

👁️ Foods Highest in Vitamin A — TOP 30(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
3901Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw2
3902Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)2
3903Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised2
3904Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted2
3905Babyfood, juice, orange and pineapple2
3906Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried2
3907Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw2
3908Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw2
3909Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw2
3910Grapefruit, raw, white, all areas2
3911Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw2
3912Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted2
3913Beets, cooked, boiled, drained2
3914Grapefruit juice, white, frozen concentrate, unsweetened, undiluted2
3915Snacks, trail mix, tropical2
3916Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted2
3917Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw2
3918Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw2
3919Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw2
3920Pineapple, frozen, chunks, sweetened2
3921Lentils, sprouted, cooked, stir-fried, with salt2
3922Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled2
3923DENNY'S, fish fillet, battered or breaded, fried2
3924Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled2
3925Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted2
3926Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised2
3927Biscuits, plain or buttermilk, dry mix2
3928Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised2
3929Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised2
3930Pie, blueberry, prepared from recipe2

3901–3930 of 4,585 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov