NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
6871Pears, canned, heavy syrup, drained0.01
6872Cheese, swiss0.01
6873Cheese, swiss0.01
6874Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C0.01
6875Salad dressing, french dressing, fat-free0.01
6876Waterchestnuts, chinese, canned, solids and liquids0.01
6877Pears, canned, juice pack, solids and liquids0.01
6878Jellies, no sugar (with sodium saccharin), any flavors0.01
6879Catsup, low sodium0.01
6880Peaches, spiced, canned, heavy syrup pack, solids and liquids0.01
6881Babyfood, dessert, dutch apple, strained0.01
6882Nopales, cooked, without salt0.01
6883Beverages, tea, instant, decaffeinated, lemon, sweetened0.01
6884Litchis, raw0.01
6885Syrups, corn, dark0.01
6886Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink0.01
6887Alcoholic beverage, whiskey sour0.01
6888Hearts of palm, canned0.01
6889Cheese, swiss0.01
6890Toppings, strawberry0.01
6891Peaches, canned, heavy syrup pack, solids and liquids0.01
6892Beverages, tea, instant, lemon, sweetened, powder0.01
6893Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)0.01
6894Babyfood, dessert, tropical fruit, junior0.01
6895Vanilla extract0.01
6896Alcoholic beverage, liqueur, coffee with cream, 34 proof0.01
6897Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid0.01
6898Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids0.01
6899Babyfood, vegetables, beets, strained0.01
6900Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink.0.01

6871–6900 of 7,275 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov