NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
6841Cranberries, raw0.01
6842Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids0.01
6843Babyfood, fruit, bananas with tapioca, strained0.01
6844Sauce, fish, ready-to-serve0.01
6845Babyfood, dessert, custard pudding, vanilla, strained0.01
6846Soup, cream of celery, canned, prepared with equal volume water0.01
6847Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)0.01
6848Agave, cooked (Southwest)0.01
6849Pears, raw, bartlett0.01
6850Cheese, cheddar, nonfat or fat free0.01
6851Pie fillings, apple, canned0.01
6852Blackberry juice, canned0.01
6853Soup, onion, dry, mix, prepared with water0.01
6854Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy0.01
6855Mollusks, scallop, (bay and sea), cooked, steamed0.01
6856Babyfood, fruit, apple and raspberry, junior0.01
6857Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)0.01
6858Soup, cream of chicken, canned, prepared with equal volume water0.01
6859Salad dressing, italian dressing, commercial, reduced fat0.01
6860Milk substitutes, fluid, with lauric acid oil0.01
6861Soup, clam chowder, manhattan, canned, prepared with equal volume water0.01
6862Babyfood, dessert, custard pudding, vanilla, junior0.01
6863Apples, gala, with skin, raw0.01
6864Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder0.01
6865Cereals, WHEATENA, cooked with water, with salt0.01
6866Apples, gala, with skin, raw0.01
6867Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid0.01
6868Beverages, Powerade Zero Ion4, calorie-free, assorted flavors0.01
6869Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D0.01
6870Syrups, malt0.01

6841–6870 of 7,275 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov