NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
6901Vanilla extract0.01
6902Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid0.01
6903Litchis, raw0.01
6904Beverages, tea, instant, lemon, sweetened, powder0.01
6905Peaches, spiced, canned, heavy syrup pack, solids and liquids0.01
6906Peaches, canned, heavy syrup pack, solids and liquids0.01
6907Cheese, swiss0.01
6908Butter, light, stick, without salt0.01
6909Babyfood, fruit, applesauce and cherries, junior0.01
6910Peppers, chili, green, canned0.01
6911Beverages, tea, herb, brewed, chamomile0.01
6912Sandwich spread, with chopped pickle, regular, unspecified oils0.01
6913Cereals, WHEATENA, cooked with water0.01
6914Alcoholic beverage, whiskey sour, prepared from item 140280.01
6915Beets, canned, regular pack, solids and liquids0.01
6916Babyfood, cherry cobbler, junior0.01
6917Jellyfish, dried, salted0.01
6918Salad dressing, italian dressing, reduced calorie0.01
6919Babyfood, dessert, peach yogurt0.01
6920Salad Dressing, coleslaw, reduced fat0.01
6921Beets, harvard, canned, solids and liquids0.01
6922Puddings, coconut cream, dry mix, regular0.01
6923Mayonnaise dressing, no cholesterol0.01
6924Babyfood, dessert, peach cobbler, junior0.01
6925Salad dressing, blue or roquefort cheese dressing, commercial, regular0.01
6926Sauce, peppers, hot, chili, mature red, canned0.01
6927Beverages, cranberry-grape juice drink, bottled0.01
6928Cheese, muenster, low fat0.01
6929Puddings, chocolate, dry mix, instant0.01
6930Litchis, dried0.01

69016930 of 7,275 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov