NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
7021Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)0.01
7022Burdock root, raw0.01
7023Beverages, Fruit punch drink, frozen concentrate, prepared with water0.01
7024Butterbur, cooked, boiled, drained, without salt0.01
7025Salad dressing, mayonnaise-type, light0.01
7026Babyfood, grape juice, no sugar, canned0.01
7027Salad dressing, blue or roquefort cheese dressing, light0.01
7028Salad dressing, french, home recipe0.01
7029Mushroom, maitake0.01
7030Sugars, maple0.01
7031Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie0.01
7032Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients0.01
7033Pears, asian, raw0.01
7034Peaches, canned, light syrup pack, solids and liquids0.01
7035Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)0.01
7036Beverages, Cocktail mix, non-alcoholic, concentrated, frozen0.01
7037Apples, canned, sweetened, sliced, drained, heated0.01
7038Apples, honeycrisp, with skin, raw0.01
7039Peaches, canned, water pack, solids and liquids0.01
7040Beverages, Carob-flavor beverage mix, powder0.01
7041Apples, red delicious, with skin, raw0.01
7042Babyfood, cereal, with egg yolks, strained0.01
7043Crustaceans, spiny lobster, mixed species, cooked, moist heat0.01
7044Soup, beef broth, bouillon, consomme, prepared with equal volume water0.01
7045Beverages, chocolate syrup0.01
7046Mollusks, cuttlefish, mixed species, raw0.01
7047Spices, bay leaf0.01
7048Beverages, AMBER, hard cider0.01
7049Fruit butters, apple0.01
7050Cranberry juice, unsweetened0.01

7021–7050 of 7,275 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov