NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
7051Chicken spread0.01
7052Soup, oyster stew, canned, prepared with equal volume water0.01
7053Babyfood, dessert, peach cobbler, strained0.01
7054Margarine-like, margarine-butter blend, soybean oil and butter0.01
7055Apples, honeycrisp, with skin, raw0.01
7056Apples, red delicious, with skin, raw0.01
7057Babyfood, dinner, vegetables and beef, strained0.01
7058Babyfood, meat, turkey, strained0.01
7059Raisins, golden, seedless0.01
7060Beverages, coffee, instant, regular, half the caffeine0.01
7061Babyfood, fruit, apricot with tapioca, strained0.01
7062Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing0.01
7063Peaches, dehydrated (low-moisture), sulfured, stewed0.01
7064Beverages, coffee, instant, regular, powder0.01
7065Mayonnaise, reduced fat, with olive oil0.01
7066Alcoholic beverage, distilled, rum, 80 proof0.01
7067Soup, cream of shrimp, canned, prepared with equal volume water0.01
7068Babyfood, fruit, apricot with tapioca, junior0.01
7069Apples, dehydrated (low moisture), sulfured, stewed0.01
7070Fish, tuna, white, canned in water, drained solids0.01
7071Horseradish, prepared0.01
7072Alcoholic beverage, distilled, whiskey, 86 proof0.01
7073Candies, toffee, prepared-from-recipe0.01
7074Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup0.01
7075Fish, tuna, white, canned in water, without salt, drained solids0.01
7076Vanilla extract, imitation, alcohol0.01
7077Babyfood, meat, turkey sticks, junior0.01
7078Peaches, canned, juice pack, solids and liquids0.01
7079Pectin, unsweetened, dry mix0.01
7080Babyfood, juice, apple and peach0.01

7051–7080 of 7,275 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov