NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Foods Highest in Thiamine (B1) — TOP 30(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
7081Babyfood, dinner, vegetables and beef, junior0.01
7082Salad dressing, mayonnaise, light0.01
7083Babyfood, cereal, with egg yolks, junior0.01
7084Pears, dried, sulfured, uncooked0.01
7085Babyfood, fruit, plums with tapioca, without ascorbic acid, strained0.01
7086Prickly pears, raw (Northern Plains Indians)0.01
7087Pears, canned, water pack, solids and liquids0.01
7088Babyfood, dessert, cherry vanilla pudding, strained0.01
7089Stinging Nettles, blanched (Northern Plains Indians)0.01
7090Babyfood, meat, turkey, junior0.01
7091Mushroom, beech0.01
7092Gravy, HEINZ Home Style, savory beef0.01
7093Babyfood, dessert, cherry vanilla pudding, junior0.01
7094Babyfood, juice, apple0.01
7095Syrup, fruit flavored0.01
7096Beverages, tea, green, brewed, decaffeinated0.01
7097Soup, chicken with rice, canned, prepared with equal volume water0.01
7098Butter, whipped, with salt0.01
7099DENNY'S, hash browns0.01
7100Babyfood, juice, apple and grape0.01
7101Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt0.01
7102Beef, variety meats and by-products, suet, raw0.01
7103Salad dressing, russian dressing, low calorie0.01
7104Beverages, tea, green, brewed, regular0.01
7105Beverages, coffee substitute, cereal grain beverage, prepared with water0.01
7106Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D0.01
7107Restaurant, family style, hash browns0.01
7108Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS0.01
7109Margarine-like, vegetable oil spread, 60% fat, tub, with salt0.01
7110Soup, cheese, canned, prepared with equal volume water0.01

7081–7110 of 7,275 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov