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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Riboflavin (B2)

🟡 Baby Foods — Highest Riboflavin (B2)(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryRiboflavin (B2)(mg)% DV
211Babyfood, dessert, fruit pudding, orange, strained
Baby Foods
0.064%
212Babyfood, GERBER, Banana with orange medley
Baby Foods
0.064%
213Babyfood, dinner, apples and chicken, strained
Baby Foods
0.064%
214Babyfood, dinner, macaroni and tomato and beef, junior
Baby Foods
0.064%
215Babyfood, dessert, custard pudding, vanilla, junior
Baby Foods
0.054%
216Babyfood, dinner, vegetables chicken, strained
Baby Foods
0.054%
217Babyfood, cereal, with eggs, strained
Baby Foods
0.054%
218Babyfood, mixed fruit yogurt, strained
Baby Foods
0.054%
219Babyfood, dinner, pasta with vegetables
Baby Foods
0.054%
220Babyfood, apple yogurt dessert, strained
Baby Foods
0.054%
221Babyfood, plums, bananas and rice, strained
Baby Foods
0.054%
222Babyfood, dessert, peach yogurt
Baby Foods
0.054%
223Babyfood, vegetable and brown rice, strained
Baby Foods
0.054%
224Babyfood, juice, orange-carrot
Baby Foods
0.054%
225Babyfood, dinner, vegetables, noodles and chicken, strained
Baby Foods
0.054%
226Babyfood, vegetables, squash, strained
Baby Foods
0.054%
227Babyfood, dinner, vegetables and beef, junior
Baby Foods
0.054%
228Babyfood, vegetables, corn, creamed, junior
Baby Foods
0.054%
229Babyfood, dinner, vegetables and beef, strained
Baby Foods
0.054%
230Babyfood, vegetables, squash, junior
Baby Foods
0.054%
231Babyfood, vegetables, corn, creamed, strained
Baby Foods
0.054%
232Babyfood, dinner, vegetables and chicken, junior
Baby Foods
0.054%
233Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars
Baby Foods
0.054%
234Babyfood, dessert, fruit pudding, pineapple, strained
Baby Foods
0.054%
235Babyfood, cereal, with egg yolks, junior
Baby Foods
0.054%
236Babyfood, cereal, with egg yolks, strained
Baby Foods
0.043%
237Babyfood, dinner, turkey and rice, junior
Baby Foods
0.043%
238Babyfood, dinner, vegetables and noodles and turkey, strained
Baby Foods
0.043%
239Babyfood, fruit, apple and blueberry, junior
Baby Foods
0.043%
240Babyfood, vegetables, beets, strained
Baby Foods
0.043%

211–240 of 342 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov