NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Riboflavin (B2)

🟡 Foods Highest in Riboflavin (B2) — TOP 30(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryRiboflavin (B2)(mg)% DV
6961Apple juice, canned or bottled, unsweetened, with added ascorbic acid
Fruits and Fruit Juices
0.021%
6962Potato salad with egg
Meals, Entrees, and Side Dishes
0.021%
6963Peaches, canned, juice pack, solids and liquids
Fruits and Fruit Juices
0.021%
6964CAMPBELL'S, Cream of Mushroom Soup, condensed
Soups, Sauces, and Gravies
0.021%
6965Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve
Soups, Sauces, and Gravies
0.021%
6966Snacks, banana chips
Snacks
0.021%
6967Lemon juice from concentrate, canned or bottled
Fruits and Fruit Juices
0.021%
6968Squash, winter, butternut, cooked, baked, without salt
Vegetables and Vegetable Products
0.021%
6969Frijoles rojos volteados (Refried beans, red, canned)
Legumes and Legume Products
0.021%
6970Syrups, table blends, pancake, with 2% maple
Sweets
0.021%
6971Rice noodles, dry
Cereal Grains and Pasta
0.021%
6972Soup, wonton, Chinese restaurant
Soups, Sauces, and Gravies
0.021%
6973Soup, turkey vegetable, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.021%
6974Rice, white, medium-grain, cooked, unenriched
Cereal Grains and Pasta
0.021%
6975Carambola, (starfruit), raw
Fruits and Fruit Juices
0.021%
6976Beans, kidney, red, mature seeds, canned, drained solids
Legumes and Legume Products
0.021%
6977Soup, cream of mushroom, canned, condensed
Soups, Sauces, and Gravies
0.021%
6978Mollusks, scallop, mixed species, imitation, made from surimi
Finfish and Shellfish Products
0.021%
6979Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids
Fruits and Fruit Juices
0.021%
6980Pears, canned, light syrup pack, solids and liquids
Fruits and Fruit Juices
0.021%
6981Rice, white, medium-grain, enriched, cooked
Cereal Grains and Pasta
0.021%
6982Rice, white, short-grain, enriched, cooked
Cereal Grains and Pasta
0.021%
6983CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup
Soups, Sauces, and Gravies
0.021%
6984Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E
Fruits and Fruit Juices
0.021%
6985Strawberries, raw
Fruits and Fruit Juices
0.021%
6986Candies, fondant, prepared-from-recipe
Sweets
0.021%
6987Nuts, chestnuts, european, raw, peeled
Nut and Seed Products
0.021%
6988Soup, beef and vegetables, canned, ready-to-serve
Soups, Sauces, and Gravies
0.021%
6989Soup, clam chowder, manhattan, canned, prepared with equal volume water
Soups, Sauces, and Gravies
0.021%
6990Beans, pinto, mature seeds, canned, solids and liquids
Legumes and Legume Products
0.021%

6961–6990 of 7,273 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Riboflavin (Vitamin B2)

Supplement

Key cofactor in energy production and antioxidant recycling. Supports red blood cell formation.

Shop on Amazon

Metabolic Nutrition

Nutrition Science

Science of how vitamins and minerals fuel ATP production and why micronutrient deficiencies cause fatigue.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov