NutriDB

🐟 Vegetables and Vegetable Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#FoodVitamin B6(mg)
361Corn, sweet, yellow, cooked, boiled, drained, without salt0.14
362Corn, sweet, yellow, cooked, boiled, drained, with salt0.14
363Cabbage, green, raw0.14
364Carrots, raw0.14
365Chives, raw0.14
366Onions, canned, solids and liquids0.14
367Peppers, sweet, green, frozen, chopped, unprepared0.14
368Potatoes, canned, solids and liquids0.14
369Peppers, sweet, red, frozen, chopped, unprepared0.14
370Mushrooms, morel, raw0.14
371Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt0.14
372Lima beans, immature seeds, frozen, fordhook, unprepared0.14
373Grape leaves, canned0.14
374Bamboo shoots, canned, drained solids0.14
375Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt0.14
376Cowpeas, leafy tips, cooked, boiled, drained, without salt0.14
377Edamame, frozen, unprepared0.14
378Cowpeas, leafy tips, cooked, boiled, drained, with salt0.14
379Tomato products, canned, sauce, with mushrooms0.13
380Beet greens, cooked, boiled, drained, with salt0.13
381Onion rings, breaded, par fried, frozen, unprepared0.13
382Beet greens, cooked, boiled, drained, without salt0.13
383Mustard greens, frozen, unprepared0.13
384Mung beans, mature seeds, sprouted, cooked, stir-fried0.13
385Onions, sweet, raw0.13
386Broccoli, frozen, spears, cooked, boiled, drained, without salt0.13
387Sauerkraut, canned, solids and liquids0.13
388Broccoli, frozen, chopped, unprepared0.13
389Succotash, (corn and limas), raw0.13
390Broccoli, frozen, spears, cooked, boiled, drained, with salt0.13

361–390 of 862 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov