NutriDB

🐟 Vegetables and Vegetable Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#FoodVitamin B6(mg)
511Squash, winter, spaghetti, raw0.1
512Cabbage, japanese style, fresh, pickled0.1
513Rutabagas, raw0.1
514Dock, cooked, boiled, drained, with salt0.1
515Edamame, frozen, prepared0.1
516Dock, cooked, boiled, drained, without salt0.1
517Lettuce, red leaf, raw0.1
518Mushrooms, enoki, raw0.1
519Turnip greens, frozen, unprepared0.1
520Succotash, (corn and limas), frozen, unprepared0.1
521Spinach, canned, regular pack, drained solids0.1
522Radishes, hawaiian style, pickled0.1
523Chard, swiss, raw0.1
524Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt0.1
525Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt0.1
526Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt0.1
527Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt0.1
528Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt0.1
529Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt0.1
530Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt0.1
531Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt0.1
532Mushroom, oyster0.1
533Mushroom, oyster0.1
534Bamboo shoots, cooked, boiled, drained, with salt0.1
535Peas, green, canned, seasoned, solids and liquids0.1
536Tomato sauce, canned, no salt added0.1
537Mustard greens, cooked, boiled, drained, without salt0.1
538Asparagus, canned, no salt added, solids and liquids0.1
539Bamboo shoots, cooked, boiled, drained, without salt0.1
540Spinach souffle0.1

511–540 of 862 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov