NutriDB

🐟 Legumes and Legume Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#FoodVitamin B6(mg)
181Beans, cranberry (roman), mature seeds, cooked, boiled, without salt0.08
182Beans, cranberry (roman), mature seeds, cooked, boiled, with salt0.08
183Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium0.08
184Beans, kidney, red, mature seeds, canned, solids and liquids0.08
185Bacon bits, meatless0.08
186Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt0.08
187Frankfurter, meatless0.08
188Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt0.08
189Soymilk, chocolate, with added calcium, vitamins A and D0.08
190Beans, black turtle, mature seeds, cooked, boiled, with salt0.08
191Soymilk, chocolate, unfortified0.08
192Beans, black turtle, mature seeds, cooked, boiled, without salt0.08
193Soymilk, original and vanilla, unfortified0.08
194Beans, white, mature seeds, canned0.08
195Beans, pinto, mature seeds, canned, solids and liquids0.07
196Beans, kidney, all types, mature seeds, canned0.07
197Broadbeans (fava beans), mature seeds, cooked, boiled, without salt0.07
198Broadbeans (fava beans), mature seeds, cooked, boiled, with salt0.07
199Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)0.07
200Soybean, curd cheese0.07
201Beans, black, mature seeds, cooked, boiled, with salt0.07
202Beans, black, mature seeds, cooked, boiled, without salt0.07
203Mung beans, mature seeds, cooked, boiled, with salt0.07
204Mung beans, mature seeds, cooked, boiled, without salt0.07
205Beans, baked, canned, with pork0.06
206Beans, baked, canned, with pork and tomato sauce0.06
207Mungo beans, mature seeds, cooked, boiled, without salt0.06
208Mungo beans, mature seeds, cooked, boiled, with salt0.06
209Soy milk, unsweetened, plain, shelf stable0.06
210Soy milk, unsweetened, plain, shelf stable0.06

181–210 of 246 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov