NutriDB

🐟 Lamb, Veal, and Game Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#FoodVitamin B6(mg)
361Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled0.11
362Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0.11
363Lamb, variety meats and by-products, spleen, raw0.11
364Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw0.11
365Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted0.11
366Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw0.11
367Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised0.11
368Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled0.11
369Veal, breast, separable fat, cooked0.11
370Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.11
371Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.11
372Veal, variety meats and by-products, spleen, raw0.11
373Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked0.11
374Veal, variety meats and by-products, lungs, raw0.11
375Lamb, variety meats and by-products, brain, cooked, braised0.11
376Lamb, variety meats and by-products, lungs, raw0.11
377Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised0.11
378Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw0.11
379Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled0.11
380Veal, composite of trimmed retail cuts, separable fat, cooked0.11
381Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised0.11
382Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted0.11
383Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0.11
384Lamb, variety meats and by-products, mechanically separated, raw0.11
385Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted0.11
386Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised0.11
387Lamb, New Zealand, imported, neck chops, separable lean and fat, raw0.11
388Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted0.11
389Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised0.1
390Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised0.1

361–390 of 436 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov