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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
1021Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
Beef Products
0.5231%
1022Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw
Pork Products
0.5231%
1023Snacks, potato chips, made from dried potatoes, cheese-flavor
Snacks
0.5231%
1024Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
Beef Products
0.5231%
1025Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
Poultry Products
0.5231%
1026Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
Baked Products
0.5231%
1027Veal, sirloin, separable lean only, raw
Lamb, Veal, and Game Products
0.5231%
1028Apricots, dehydrated (low-moisture), sulfured, uncooked
Fruits and Fruit Juices
0.5231%
1029Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
Snacks
0.5231%
1030Pancakes plain, frozen, ready-to-heat (includes buttermilk)
Baked Products
0.5231%
1031Chicken, stewing, giblets, raw
Poultry Products
0.5231%
1032Ostrich, tenderloin, raw
Poultry Products
0.5231%
1033Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
Beef Products
0.5231%
1034Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw
Beef Products
0.5231%
1035Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised
Pork Products
0.5231%
1036Fish, herring, Pacific, cooked, dry heat
Finfish and Shellfish Products
0.5231%
1037Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Beef Products
0.5230%
1038Peppers, hungarian, raw
Vegetables and Vegetable Products
0.5230%
1039Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled
Pork Products
0.5230%
1040Ostrich, round, raw
Poultry Products
0.5230%
1041Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted
Pork Products
0.5230%
1042Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw
Beef Products
0.5230%
1043Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Pork Products
0.5230%
1044Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Beef Products
0.5230%
1045Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised
Pork Products
0.5230%
1046Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled
Pork Products
0.5230%
1047Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled
Pork Products
0.5230%
1048Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
Beef Products
0.5230%
1049Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
Baby Foods
0.5230%
1050Pork, cured, ham, rump, bone-in, separable lean only, unheated
Pork Products
0.5130%

1021–1050 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov