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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
2371Fish, butterfish, raw
Finfish and Shellfish Products
0.318%
2372Turkey, all classes, back, meat and skin, cooked, roasted
Poultry Products
0.318%
2373Pork, cured, ham, regular (approximately 13% fat), canned, roasted
Pork Products
0.318%
2374Fish, croaker, Atlantic, raw
Finfish and Shellfish Products
0.318%
2375Fish, tilefish, cooked, dry heat
Finfish and Shellfish Products
0.318%
2376Cabbage, mustard, salted
Vegetables and Vegetable Products
0.318%
2377Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder
Baby Foods
0.318%
2378Snacks, fruit leather, pieces, with vitamin C
Snacks
0.318%
2379Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted
Baby Foods
0.318%
2380Wheat, hard red winter
Cereal Grains and Pasta
0.318%
2381Fish, salmon, pink, canned, without salt, solids with bone and liquid
Finfish and Shellfish Products
0.318%
2382Snacks, fruit leather, pieces
Sweets
0.318%
2383Fish, sheepshead, raw
Finfish and Shellfish Products
0.318%
2384Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter
Poultry Products
0.318%
2385Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder
Baby Foods
0.318%
2386Chicken, roasting, giblets, cooked, simmered
Poultry Products
0.318%
2387Veal, shoulder, arm, separable lean only, cooked, braised
Lamb, Veal, and Game Products
0.318%
2388Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Beef Products
0.318%
2389Fish, drum, freshwater, raw
Finfish and Shellfish Products
0.318%
2390Fish, grouper, mixed species, raw
Finfish and Shellfish Products
0.318%
2391Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA
Baby Foods
0.318%
2392Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour
Poultry Products
0.318%
2393Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
Beef Products
0.318%
2394Fish, burbot, raw
Finfish and Shellfish Products
0.318%
2395Beef, rib, shortribs, separable lean and fat, choice, raw
Beef Products
0.318%
2396Fish, lingcod, raw
Finfish and Shellfish Products
0.318%
2397Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
0.318%
2398Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw
Lamb, Veal, and Game Products
0.318%
2399Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked
Poultry Products
0.318%
2400Potatoes, boiled, cooked in skin, flesh, without salt
Vegetables and Vegetable Products
0.318%

2371–2400 of 7,154 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov