Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
271	Fruit juice smoothie, NAKED JUICE, BLUE MACHINE	Fruits and Fruit Juices	0.83	49%
272	Beverages, Energy Drink, sugar free	Beverages	0.83	49%
273	Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12	Beverages	0.83	49%
274	Beverages, MONSTER energy drink, low carb	Beverages	0.83	49%
275	Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12	Beverages	0.83	49%
276	Beverages, Energy drink, ROCKSTAR, sugar free	Beverages	0.83	49%
277	Beverages, Energy Drink with carbonated water and high fructose corn syrup	Beverages	0.83	49%
278	Emu, ground, cooked, pan-broiled	Poultry Products	0.83	49%
279	Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled	Beef Products	0.83	49%
280	Turkey, retail parts, breast, meat only, cooked, roasted	Poultry Products	0.83	49%
281	Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	Beef Products	0.83	49%
282	Sausage, meatless	Legumes and Legume Products	0.83	49%
283	Fish, salmon, sockeye, cooked, dry heat	Finfish and Shellfish Products	0.83	49%
284	Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	Beef Products	0.82	49%
285	Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted	Beef Products	0.82	48%
286	Milk and cereal bar	Snacks	0.82	48%
287	Fish, salmon, Atlantic, wild, raw	Finfish and Shellfish Products	0.82	48%
288	Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted	Beef Products	0.82	48%
289	Salmon, red (sockeye), filets with skin, smoked (Alaska Native)	Other	0.82	48%
290	Seeds, sesame butter, paste	Nut and Seed Products	0.82	48%
291	Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	Beef Products	0.82	48%
292	Turkey, retail parts, breast, meat only, raw	Poultry Products	0.81	48%
293	Turkey, whole, light meat, raw	Poultry Products	0.81	48%
294	Turkey, whole, breast, meat only, raw	Poultry Products	0.81	48%
295	Turkey, whole, wing, meat only, raw	Poultry Products	0.81	48%
296	Turkey, drumstick, from whole bird, meat only, raw	Poultry Products	0.81	48%
297	Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw	Poultry Products	0.81	48%
298	Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted	Beef Products	0.81	48%
299	Seeds, cottonseed meal, partially defatted (glandless)	Nut and Seed Products	0.81	48%
300	Hearts of palm, raw	Vegetables and Vegetable Products	0.81	48%

271–300 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

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