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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin C

🍊 Dairy and Egg Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin C(mg)% DV
31Cheese, colby
Dairy and Egg Products
2.73%
32Cheese, pasteurized process, American, low fat
Dairy and Egg Products
2.73%
33Cheese, american cheddar, imitation
Dairy and Egg Products
2.73%
34Cheese, low-sodium, cheddar or colby
Dairy and Egg Products
2.73%
35Cream, fluid, light whipping
Dairy and Egg Products
2.73%
36Imitation cheese, american or cheddar, low cholesterol
Dairy and Egg Products
2.73%
37Cheese food, pasteurized process, American, without added vitamin D
Dairy and Egg Products
2.63%
38Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
Dairy and Egg Products
2.63%
39Cheese, pasteurized process, cheddar or American, low sodium
Dairy and Egg Products
2.63%
40Cheese, pasteurized process, American, without added vitamin D
Dairy and Egg Products
2.63%
41Cheese, fontina
Dairy and Egg Products
2.63%
42Cheese, cottage, lowfat, 1% milkfat, with vegetables
Dairy and Egg Products
2.63%
43Cheese, muenster
Dairy and Egg Products
2.53%
44Cheese, goat, semisoft type
Dairy and Egg Products
2.53%
45Cheese, mexican, queso chihuahua
Dairy and Egg Products
2.53%
46Cheese, mexican, queso anejo
Dairy and Egg Products
2.53%
47Cream substitute, liquid, with hydrogenated vegetable oil and soy protein
Dairy and Egg Products
2.53%
48Cheese, monterey
Dairy and Egg Products
2.53%
49Cheese, mozzarella, whole milk, low moisture
Dairy and Egg Products
2.53%
50Cheese, Mexican blend
Dairy and Egg Products
2.53%
51Cheese, brick
Dairy and Egg Products
2.53%
52Cream cheese, full fat, block
Dairy and Egg Products
2.43%
53Cheese, port de salut
Dairy and Egg Products
2.43%
54Cheese, mexican, queso asadero
Dairy and Egg Products
2.43%
55Cheese, cheddar
Dairy and Egg Products
2.43%
56Cheese, blue
Dairy and Egg Products
2.43%
57Cheese, swiss, low sodium
Dairy and Egg Products
2.43%
58Cheese, cheddar, sharp, sliced
Dairy and Egg Products
2.43%
59Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Dairy and Egg Products
2.43%
60Cream, heavy
Dairy and Egg Products
2.43%

31–60 of 225 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Vitamin C 1000mg

Supplement

Supports immune defense, collagen synthesis, and iron absorption. Antioxidant protection against oxidative stress.

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The Vitamin C Guide

Nutrition Science

Reviews decades of research on vitamin C and immunity, skin health, and cancer prevention.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov