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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin C

🍊 Dairy and Egg Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin C(mg)% DV
91Ice cream bar, covered with chocolate and nuts
Dairy and Egg Products
1.72%
92Cheese, neufchatel
Dairy and Egg Products
1.72%
93Cheese, dry white, queso seco
Dairy and Egg Products
1.62%
94Cheese, mozzarella, nonfat
Dairy and Egg Products
1.62%
95Cheese, mozzarella, part skim milk
Dairy and Egg Products
1.62%
96Cheese, white, queso blanco
Dairy and Egg Products
1.62%
97Cheese, dry white, queso seco
Dairy and Egg Products
1.62%
98Cheese, Mexican, blend, reduced fat
Dairy and Egg Products
1.62%
99Cheese, dry white, queso seco
Dairy and Egg Products
1.52%
100Egg, yolk, dried
Dairy and Egg Products
1.52%
101Cheese, provolone, reduced fat
Dairy and Egg Products
1.52%
102Cream, sour, cultured
Dairy and Egg Products
1.52%
103Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Dairy and Egg Products
1.52%
104Cheese, muenster, low fat
Dairy and Egg Products
1.52%
105Cheese, swiss
Dairy and Egg Products
1.42%
106Cheese, swiss
Dairy and Egg Products
1.42%
107Cheese, swiss
Dairy and Egg Products
1.42%
108Cream, fluid, half and half
Dairy and Egg Products
1.31%
109Ice cream sandwich
Dairy and Egg Products
1.31%
110Dulce de Leche
Dairy and Egg Products
1.31%
111Cheese, mozzarella, low moisture, part-skim
Dairy and Egg Products
1.31%
112Ice cream cookie sandwich
Dairy and Egg Products
1.31%
113Cheese, mozzarella, low moisture, part-skim
Dairy and Egg Products
1.31%
114Cheese, mozzarella, low moisture, part-skim, shredded
Dairy and Egg Products
1.31%
115Ice cream, bar or stick, chocolate covered
Dairy and Egg Products
1.31%
116Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
Dairy and Egg Products
1.21%
117Cream, sour, full fat
Dairy and Egg Products
1.21%
118Yogurt, fruit, lowfat, with low calorie sweetener
Dairy and Egg Products
1.21%
119Egg, whole, dried
Dairy and Egg Products
1.21%
120Cheese, feta, whole milk, crumbled
Dairy and Egg Products
1.21%

91–120 of 225 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Vitamin C 1000mg

Supplement

Supports immune defense, collagen synthesis, and iron absorption. Antioxidant protection against oxidative stress.

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The Vitamin C Guide

Nutrition Science

Reviews decades of research on vitamin C and immunity, skin health, and cancer prevention.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov