栄養DB

🍊 Fruits and Fruit Juices — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

広告
#FoodVitamin C(mg)
31Pears, Bartlett, Regions 2 & 3, n/a, Yes, Vitamin K - NFY0000855
32Pears, Green Anjou, Regions 1 & 4, n/a, Yes, Vitamin K - NFY0000GX4.1
33Cantaloupe, Raw, Pass 2, Region 1, n/a, Yes, Vitamin K - NFY010CY44
34Pears, raw, bartlett3.8
35Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)3.8
36Peaches, Raw, Pass 2, Region 4, n/a, Yes, Vitamin K - NFY010BU33.6
37Peaches, Raw, Pass 2, Region 3, n/a, Yes, Vitamin K - NFY010BTB3.1
38Peaches, yellow, raw3
39Peaches, Raw, Pass 2, Region 2, n/a, Yes, Vitamin K - NFY010BSH2.9
40Strawberries, Fresh, Pass 2, Region 4, n/a, Yes - Vitamin K, NFY01092K2.8
41Cantaloupe, Raw, Pass 2, Region 4, n/a, Yes, Vitamin K - NFY010CYX2.8
42Melons, cantaloupe, raw2.7
43Pears, Bartlett, Pass 2, Regions 2 & 3, n/a, Yes - Vitamin K, NFY0106XH2.7
44Melons, cantaloupe, raw2.7
45Peaches, Raw, Pass 2, Region 1, n/a, Yes, Vitamin K - NFY010BRP2.5
46Nectarines, Raw, Pass 2, Region 4, n/a, Yes, Vitamin K - NFY010BXG2.5
47Cantaloupe, Raw, Pass 2, Region 3, n/a, Yes, Vitamin K - NFY010DBL2.4
48Nectarines, Raw, Pass 2, Region 3, n/a, Yes, Vitamin K - NFY010BWL2.3
49Pears, Bartlett, Pass 2, Regions 1 & 4, n/a, Yes - Vitamin K, NFY0106WU2.2
50Strawberries, raw2.1
51Strawberries, raw2.1
52Strawberries, Fresh, Pass 2, Region 3, n/a, Yes - Vitamin K, NFY01091P2
53Nectarines, raw2
54Strawberries, Fresh, Pass 2, Region 2, n/a, Yes - Vitamin K, NFY01090X2
55Strawberries, Fresh, Pass 2, Region 1, n/a, Yes - Vitamin K, NFY0109021.7
56Nectarines, Raw, Pass 2, Region 1, n/a, Yes, Vitamin K - NFY010BUY1.7
57Cantaloupe, Raw, Pass 2, Region 2, n/a, Yes, Vitamin K - NFY010DAQ1.6
58Nectarines, Raw, Pass 2, Region 2, n/a, Yes, Vitamin K - NFY010BVS1.3
59Bananas, overripe0.4
60Bananas, overripe0.4

3160 of 99 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov