NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
571Avocados, raw, California21
572Avocados, raw, all commercial varieties21
573Snacks, tortilla chips, low fat, unsalted20.9
574Snacks, tortilla chips, plain, white corn, salted20.9
575Cauliflower, green, cooked, no salt added20.8
576TACO BELL, Soft Taco with steak20.8
577Muffins, blueberry, toaster-type, toasted20.8
578Peas, green, canned, regular pack, solids and liquids20.7
579Crackers, cheese, sandwich-type with cheese filling20.5
580Lettuce, iceberg, raw20.5
581Rice mix, cheese flavor, dry mix, unprepared20.5
582Pears, dried, sulfured, uncooked20.4
583Cauliflower, green, raw20.2
584Blueberries, canned, light syrup, drained19.9
585Pigeonpeas, immature seeds, cooked, boiled, drained, without salt19.8
586Pigeonpeas, immature seeds, cooked, boiled, drained, with salt19.8
587Blackberries, raw19.8
588Blackberries, frozen, unsweetened19.8
589Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil19.6
590Soup, cream of mushroom, canned, condensed19.6
591Salad dressing, mayonnaise-type, light19.5
592BURGER KING, WHOPPER, no cheese19.5
593Candies, TOBLERONE, milk chocolate with honey and almond nougat19.4
594Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)19.4
595PIZZA HUT 12" Pepperoni Pizza, Pan Crust19.3
596Muffins, blueberry, toaster-type19.3
597Blueberries, raw19.3
598Fast foods, nachos, with cheese19.3
599Soybeans, mature cooked, boiled, without salt19.2
600Soybeans, mature seeds, cooked, boiled, with salt19.2

571–600 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov