NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
601BURGER KING, WHOPPER, with cheese19.1
602Beans, kidney, all types, mature seeds, raw19
603Restaurant, Chinese, vegetable chow mein, without meat or noodles18.9
604Peas and carrots, frozen, cooked, boiled, drained, with salt18.8
605Peas and carrots, frozen, cooked, boiled, drained, without salt18.8
606Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars18.6
607Peppers, jalapeno, raw18.5
608Crackers, saltines, whole wheat (includes multi-grain)18.3
609Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added18.2
610Pie Crust, Cookie-type, Chocolate, Ready Crust18.2
611Vegetables, mixed, canned, drained solids18.2
612Snacks, fruit leather, pieces18.2
613Snacks, fruit leather, rolls18.2
614Hyacinth-beans, immature seeds, raw18.1
615Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil18.1
616Snacks, taro chips18
617Babyfood, peas, dices, toddler18
618Nuts, mixed nuts, oil roasted, without peanuts, with salt added17.9
619Crackers, cream, Gamesa Sabrosas17.9
620Lasagna, Vegetable, frozen, baked17.8
621Salad dressing, french dressing, reduced fat17.8
622Chicken tenders, breaded, frozen, prepared17.7
623Blueberries, frozen, sweetened17.7
624Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce17.7
625Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)17.6
626Dip, salsa con queso, cheese and salsa- medium17.6
627Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled17.5
628Snacks, vegetable chips, made from garden vegetables17.5
629Muffins, wheat bran, toaster-type with raisins, toasted17.4
630KFC, Popcorn Chicken17.4

601–630 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov