NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
541Egg rolls, pork, refrigerated, heated22.6
542Restaurant, Chinese, sweet and sour chicken22.5
543BURGER KING, Premium Fish Sandwich22.5
544Sweetener, syrup, agave22.5
545Parsnips, raw22.5
546CAMPBELL'S, Cream of Mushroom Soup, condensed22.5
547Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato22.4
548Ice cream bar, stick or nugget, with crunch coating22.3
549APPLEBEE'S, mozzarella sticks22.2
550Snacks, potato chips, lightly salted22.1
551Snacks, potato chips, plain, unsalted22.1
552Snacks, potato sticks22.1
553Snacks, potato chips, plain, salted22.1
554Babyfood, prunes, without vitamin c, strained22.1
555Restaurant, Chinese, chicken chow mein22
556Taquitos, frozen, beef and cheese, oven-heated22
557Soup, cream of asparagus, canned, condensed22
558Peppers, hot pickled, canned21.9
559Pie Crust, Cookie-type, Graham Cracker, Ready Crust21.8
560Onions, yellow, sauteed21.6
561Shortening, household, lard and vegetable oil21.5
562PIZZA HUT 14" Pepperoni Pizza, Pan Crust21.5
563Peas, green, canned, no salt added, drained solids21.4
564Peppers, sweet, green, sauteed21.3
565Fruit juice smoothie, NAKED JUICE, GREEN MACHINE21.2
566Rhubarb, frozen, cooked, with sugar21.1
567Chokecherries, raw, pitted (Northern Plains Indians)21.1
568PIZZA HUT, breadstick, parmesan garlic21.1
569Fast foods, breadstick, soft, prepared with garlic and parmesan cheese21.1
570Oil, corn, peanut, and olive21

541–570 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov