NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
511Oil, industrial, soy ( partially hydrogenated), all purpose24.7
512Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)24.7
513Oil, wheat germ24.7
514Capers, canned24.6
515Cream puff shell, prepared from recipe24.5
516Snacks, sweet potato chips, unsalted24.5
517Babyfood, vegetables, garden vegetable, strained24.5
518Seaweed, agar, dried24.4
519Restaurant, Chinese, orange chicken24.4
520Restaurant, Chinese, lemon chicken24.4
521Pie crust, cookie-type, prepared from recipe, graham cracker, chilled24.2
522Lettuce, iceberg (includes crisphead types), raw24.1
523Cucumber, with peel, raw24
524Pigeonpeas, immature seeds, raw24
525Peas, green, frozen, cooked, boiled, drained, with salt24
526Peas, green, frozen, cooked, boiled, drained, without salt24
527Egg rolls, chicken, refrigerated, heated23.8
528BURGER KING, Original Chicken Sandwich23.7
529Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce23.6
530Hush puppies, prepared from recipe23.6
531Vegetables, mixed, frozen, cooked, boiled, drained, without salt23.5
532Vegetables, mixed, frozen, cooked, boiled, drained, with salt23.5
533Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce23.4
534Natto23.1
535Mollusks, abalone, mixed species, raw23
536Restaurant, family style, fried mozzarella sticks22.9
537Hummus, commercial22.8
538Cattail, Narrow Leaf Shoots (Northern Plains Indians)22.8
539Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt22.7
540Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt22.7

511–540 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov