NutriDB

🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
721Potato soup, instant, dry mix13.9
722Sauce, pasta, spaghetti/marinara, ready-to-serve13.9
723Fast foods, miniature cinnamon rolls13.9
724Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium13.9
725Cauliflower, cooked, boiled, drained, with salt13.8
726Cauliflower, cooked, boiled, drained, without salt13.8
727Breakfast bar, corn flake crust with fruit13.8
728Carrots, cooked, boiled, drained, without salt13.7
729Carrots, cooked, boiled, drained, with salt13.7
730Crackers, gluten-free, multi-seeded and multigrain13.7
731Restaurant, Chinese, kung pao chicken13.6
732Carrots, frozen, cooked, boiled, drained, without salt13.6
733Sauce, salsa, verde, ready-to-serve13.6
734Carrots, frozen, cooked, boiled, drained, with salt13.6
735Fast foods, fish sandwich, with tartar sauce13.6
736Oil, sesame, salad or cooking13.6
737Snacks, candy bits, yogurt covered with vitamin C13.5
738Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen13.4
739Spices, turmeric, ground13.4
740Beans, mung, mature seeds, sprouted, canned, drained solids13.4
741Babyfood, vegetable and brown rice, strained13.4
742Restaurant, Mexican, refried beans13.3
743Snacks, potato chips, reduced fat13.3
744Salad dressing, honey mustard dressing, reduced calorie13.3
745Blackberries, canned, heavy syrup, solids and liquids13.3
746Babyfood, dessert, blueberry yogurt, strained13.3
747Potato chips, without salt, reduced fat13.3
748Pie, pumpkin, commercially prepared13.2
749Carrots, raw13.2
750Mango, dried, sweetened13.2

721–750 of 4,069 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov