NutriDB

🌻 Vegetables and Vegetable Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
241Beans, snap, yellow, raw0.41
242Beans, snap, green, raw0.41
243Escarole, cooked, boiled, drained, no salt added0.4
244Peas, edible-podded, cooked, boiled, drained, with salt0.39
245Peas, edible-podded, raw0.39
246Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated0.39
247Peas, edible-podded, boiled, drained, without salt0.39
248Pigeonpeas, immature seeds, raw0.39
249Tomatoes, green, raw0.38
250Peas and carrots, canned, no salt added, solids and liquids0.38
251Tomatillos, raw0.38
252Peas, green (includes baby and lesuer types), canned, drained solids, unprepared0.38
253Vegetables, mixed, frozen, cooked, boiled, drained, with salt0.38
254Vegetables, mixed, frozen, cooked, boiled, drained, without salt0.38
255Burdock root, raw0.38
256Peppers, sweet, green, raw0.37
257Pickles, cucumber, sweet (includes bread and butter pickles)0.36
258Celeriac, raw0.36
259Yam, raw0.35
260Celery, cooked, boiled, drained, without salt0.35
261Celery, cooked, boiled, drained, with salt0.35
262Yam, cooked, boiled, drained, or baked, without salt0.34
263Yam, cooked, boiled, drained, or baked, with salt0.34
264Okra, frozen, unprepared0.33
265Tomato and vegetable juice, low sodium0.32
266Pigeonpeas, immature seeds, cooked, boiled, drained, with salt0.32
267Tomato juice, canned, without salt added0.32
268Okra, frozen, cooked, boiled, drained, with salt0.32
269Lima beans, immature seeds, raw0.32
270Pigeonpeas, immature seeds, cooked, boiled, drained, without salt0.32

241–270 of 532 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov