NutriDB

🌻 Lamb, Veal, and Game Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
181Veal, composite of trimmed retail cuts, separable fat, cooked0.25
182Veal, sirloin, separable lean and fat, raw0.25
183Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw0.25
184Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw0.25
185Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted0.25
186Game meat , bison, ground, raw0.24
187Lamb, New Zealand, imported, ground lamb, raw0.24
188Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw0.24
189Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted0.24
190Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw0.24
191Lamb, New Zealand, imported, neck chops, separable lean only, raw0.24
192Game meat, bison, ground, cooked, pan-broiled0.24
193Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw0.24
194Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised0.23
195Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw0.22
196Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw0.22
197Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw0.22
198Lamb, New Zealand, imported, loin saddle, separable lean only, raw0.22
199Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw0.22
200Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw0.22
201Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw0.22
202Lamb, New Zealand, imported, loin chop, separable lean only, raw0.22
203Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw0.22
204Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted0.22
205Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw0.22
206Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw0.22
207Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw0.22
208Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw0.21
209Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw0.21
210Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw0.21

181–210 of 296 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov