🦪 Baby Foods — Highest Zinc(per 100g)

Supports immune function, taste, and wound healing. Found in oysters, meat, and legumes. FDA Daily Value: 11mg.

#	Food	Category	Zinc(mg)	% DV
211	Babyfood, vegetables, spinach, creamed, strained	Baby Foods	0.31	3%
212	Babyfood, dinner, vegetables and chicken, junior	Baby Foods	0.3	3%
213	Babyfood, vegetable, green beans and potatoes	Baby Foods	0.3	3%
214	Babyfood, dessert, custard pudding, vanilla, junior	Baby Foods	0.3	3%
215	Babyfood, dinner, vegetables and noodles and turkey, junior	Baby Foods	0.3	3%
216	Babyfood, dinner, vegetables and turkey, junior	Baby Foods	0.3	3%
217	Babyfood, dessert, peach cobbler, strained	Baby Foods	0.3	3%
218	Babyfood, vegetable, butternut squash and corn	Baby Foods	0.3	3%
219	Babyfood, cereal, with egg yolks, strained	Baby Foods	0.29	3%
220	Babyfood, cereal, with egg yolks, junior	Baby Foods	0.29	3%
221	Babyfood, dessert, custard pudding, vanilla, strained	Baby Foods	0.28	3%
222	Babyfood, dessert, peach melba, strained	Baby Foods	0.28	3%
223	Babyfood, apple yogurt dessert, strained	Baby Foods	0.28	3%
224	Babyfood, dessert, peach melba, junior	Baby Foods	0.28	3%
225	Babyfood, dinner, vegetables and noodles and turkey, strained	Baby Foods	0.27	3%
226	Babyfood, cereal, egg yolks and bacon, junior	Baby Foods	0.27	3%
227	Babyfood, vegetables, mix vegetables junior	Baby Foods	0.27	3%
228	Babyfood, dessert, banana yogurt, strained	Baby Foods	0.26	2%
229	Babyfood, vegetables, garden vegetable, strained	Baby Foods	0.26	2%
230	Babyfood, dinner, chicken and rice	Baby Foods	0.25	2%
231	Babyfood, dinner, vegetables, noodles and chicken, strained	Baby Foods	0.25	2%
232	Babyfood, dinner, mixed vegetable, junior	Baby Foods	0.24	2%
233	Babyfood, fruit, banana and strawberry, junior	Baby Foods	0.23	2%
234	Babyfood, vegetables, corn, creamed, junior	Baby Foods	0.23	2%
235	Babyfood, banana with mixed berries, strained	Baby Foods	0.23	2%
236	Babyfood, dinner, vegetables and lamb, junior	Baby Foods	0.22	2%
237	Babyfood, vegetable and brown rice, strained	Baby Foods	0.22	2%
238	Babyfood, vegetables, green beans, strained	Baby Foods	0.22	2%
239	Babyfood, dinner, chicken soup, strained	Baby Foods	0.22	2%
240	Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic	Baby Foods	0.22	2%

211–240 of 343 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12