栄養DB

🦪 Fruits and Fruit Juices — Highest Zinc(per 100g)

Supports immune function, taste, and wound healing. Found in oysters, meat, and legumes. FDA Daily Value: 11mg.

広告
#FoodZinc(mg)
271ORANGE JUICE, REFRIGERATED, NO PULP, NOT FORTIFIED0.03
272ORANGE JUICE, REFRIGERATED, NO PULP, NOT FORTIFIED, FROM CONCENTRATE0.03
273ORANGE JUICE, REFRIGERATED, NO PULP, NOT FORTIFIED, FROM CONCENTRATE0.03
274ORANGE JUICE, REFRIGERATED, NO PULP, NOT FORTIFIED0.03
275GRAPEFRUIT JUICE, RED, REFRIGERATED, NOT FORTIFIED, NOT FROM CONCENTRATE0.03
276APPLES, RED DELICIOUS, WITH SKIN, RAW0.03
277GRAPEFRUIT JUICE, RED, REFRIGERATED, NOT FORTIFIED, NOT FROM CONCENTRATE0.03
278GRAPEFRUIT JUICE, RED, REFRIGERATED, NOT FORTIFIED, NOT FROM CONCENTRATE0.03
279GRAPEFRUIT JUICE, RED, REFRIGERATED, NOT FORTIFIED, NOT FROM CONCENTRATE0.03
280APPLES, GRANNY SMITH, WITH SKIN, RAW0.03
281APPLES, GRANNY SMITH, WITH SKIN, RAW0.03
282Grapefruit juice, red, not fortified, not from concentrate, refrigerated0.03
283APPLES, RED DELICIOUS, WITH SKIN, RAW0.03
284APPLES, GALA, WITH SKIN, RAW0.03
285APPLES, GALA, WITH SKIN, RAW0.03
286Grapes, green, seedless, raw0.03
287Grapes, green, seedless, raw0.03
288GRAPE JUICE, WHITE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE0.03
289APPLES, HONEYCRISP, WITH SKIN, RAW0.02
290APPLES, FUJI, WITH SKIN, RAW0.02
291APPLES, RED DELICIOUS, WITH SKIN, RAW0.02
292APPLES, HONEYCRISP, WITH SKIN, RAW0.02
293ORANGE JUICE, REFRIGERATED, NO PULP, NOT FORTIFIED, FROM CONCENTRATE0.02
294APPLES, HONEYCRISP, WITH SKIN, RAW0.02
295Apples, gala, with skin, raw0.02
296APPLES, GALA, WITH SKIN, RAW0.02
297Apples, granny smith, with skin, raw0.02
298APPLES, FUJI, WITH SKIN, RAW0.02
299APPLES, GRANNY SMITH, WITH SKIN, RAW0.02
300APPLES, FUJI, WITH SKIN, RAW0.02

271300 of 339 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov