🦴 Fruits and Fruit Juices — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
241	Peaches, raw, Region 1, n/a, Yes - Minerals, Se, NF00094D	Fruits and Fruit Juices	7	1%
242	APPLES, FUJI	Fruits and Fruit Juices	7	1%
243	APPLES, GALA	Fruits and Fruit Juices	7	1%
244	GRAPE JUICE, PURPLE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE	Fruits and Fruit Juices	6.99	1%
245	blueberries, fresh, raw	Fruits and Fruit Juices	6.86	1%
246	blueberries, fresh, raw	Fruits and Fruit Juices	6.86	1%
247	GRAPE JUICE, WHITE, FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE	Fruits and Fruit Juices	6.78	1%
248	GRAPEFRUIT JUICE, RED, REFRIGERATED, NOT FORTIFIED, NOT FROM CONCENTRATE	Fruits and Fruit Juices	6.73	1%
249	APPLES, FUJI, WITH SKIN, RAW	Fruits and Fruit Juices	6.67	1%
250	APPLES, GALA, WITH SKIN, RAW	Fruits and Fruit Juices	6.67	1%
251	Cranberry juice, not fortified, from concentrate, shelf stable	Fruits and Fruit Juices	6.64	1%
252	Apples, gala, with skin, raw	Fruits and Fruit Juices	6.64	1%
253	APPLES, FUJI, WITH SKIN, RAW	Fruits and Fruit Juices	6.55	1%
254	blueberries, fresh, raw	Fruits and Fruit Juices	6.46	1%
255	blueberries, fresh, raw	Fruits and Fruit Juices	6.46	1%
256	APPLES, GALA, WITH SKIN, RAW	Fruits and Fruit Juices	6.42	1%
257	APPLES, FUJI, WITH SKIN, RAW	Fruits and Fruit Juices	6.17	1%
258	APPLES, FUJI, WITH SKIN, RAW	Fruits and Fruit Juices	6.08	1%
259	APPLES, RED DELICIOUS, WITH SKIN, RAW	Fruits and Fruit Juices	6.05	1%
260	APPLES, FUJI, WITH SKIN, RAW	Fruits and Fruit Juices	6.05	1%
261	APPLE JUICE FROM CONCENTRATE WITH ADDED VITAMIN C, SHELF STABLE	Fruits and Fruit Juices	6.04	1%
262	BANANAS, RIPE	Fruits and Fruit Juices	6	1%
263	APPLES, HONEYCRISP	Fruits and Fruit Juices	6	1%
264	APPLES, FUJI	Fruits and Fruit Juices	6	1%
265	Cantaloupe, Raw, Pass 2, Region 2, n/a, Yes, Minerals - NFY010DA9	Fruits and Fruit Juices	6	1%
266	APPLES, FUJI	Fruits and Fruit Juices	6	1%
267	Nectarines, fresh, Region 1, n/a, Yes - Minerals, Se, NF0008LS	Fruits and Fruit Juices	6	1%
268	APPLES, FUJI	Fruits and Fruit Juices	6	1%
269	BANANAS, RIPE	Fruits and Fruit Juices	6	1%
270	APPLES, RED DELICIOUS	Fruits and Fruit Juices	6	1%

241–270 of 390 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12