栄養DB

🦴 Legumes and Legume Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

広告
#FoodCalcium(mg)
541Beans, Dry, Pinto (0% moisture)161
542Beans, Dry, Pinto, 322 (0% moisture)160
543Beans, Dry, Tan, 11F-8005 (0% moisture)160
544SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE160
545Beans, Dry, Pinto, 389 (0% moisture)160
546Beans, Dry, Brown, 351 (0% moisture)160
547Beans, Dry, Pinto, 770 (0% moisture)160
548Beans, Dry, Black, 247 (0% moisture)160
549Beans, Dry, Great Northern, 768 (0% moisture)160
550Beans, Dry, Great Northern, 11F-8085 (0% moisture)160
551Beans, Dry, Pinto, 515 (0% moisture)160
552Beans, Dry, Cranberry, 750 (0% moisture)160
553Beans, Dry, Black, 11F-8036 (0% moisture)160
554Beans, Dry, Great Northern, 11F-8192 (0% moisture)160
555Beans, Dry, Pinto, 464 (0% moisture)160
556SOY MILK, UNSWEETENED, PLAIN, SHELF STABLE160
557Beans, Dry, Black, 11F-8129 (0% moisture)159
558Beans, Dry, Black, 248 (0% moisture)159
559Beans, Dry, Pinto, 11F-8191 (0% moisture)159
560Beans, Dry, Pinto, 492 (0% moisture)159
561Beans, Dry, Pinto, 11F-8166 (0% moisture)158
562Beans, Dry, Pinto, 642 (0% moisture)158
563Beans, Dry, Brown (0% moisture)158
564Beans, Dry, Pinto, 754 (0% moisture)158
565Beans, Dry, Pinto, 466 (0% moisture)158
566Beans, Dry, Brown (0% moisture)158
567Beans, Dry, Pinto, 744 (0% moisture)158
568Beans, Dry, Great Northern, 11F-8134 (0% moisture)158
569Beans, Dry, Great Northern, 11F-8008 (0% moisture)157
570Beans, Dry, Brown, 679 (0% moisture)157

541570 of 1,066 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov