NutriDB

🦴 Lamb, Veal, and Game Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
61Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled24
62Veal, composite of trimmed retail cuts, separable lean only, cooked24
63Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked23
64Lamb, New Zealand, imported, neck chops, separable lean only, raw23
65Veal, shoulder, blade chop, separable lean and fat, raw23
66Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw23
67Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled23
68Veal, shoulder, blade chop, separable lean only, raw23
69Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled23
70Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled23
71Lamb, ground, cooked, broiled22
72Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted22
73Veal, rib, separable lean and fat, cooked, braised22
74Game meat, caribou, cooked, roasted22
75Veal, shoulder, whole (arm and blade), separable lean and fat, raw22
76Veal, shoulder, whole (arm and blade), separable lean only, raw22
77Game meat, beaver, cooked, roasted22
78Veal, foreshank, osso buco, separable lean and fat, cooked, braised22
79Veal, shoulder, arm, separable lean only, raw22
80Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw22
81Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted22
82Veal, composite of trimmed retail cuts, separable lean and fat, cooked22
83Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted22
84Veal, shoulder, blade chop, separable lean only, cooked, grilled21
85Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled21
86Veal, loin, separable lean only, cooked, roasted21
87Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled21
88Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled21
89Veal, shoulder, arm, separable lean and fat, raw21
90Lamb, variety meats and by-products, brain, cooked, pan-fried21

61–90 of 466 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov