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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Dairy and Egg Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
241Cheese, Mexican, blend, reduced fat
Dairy and Egg Products
3.411%
242Cheese, Swiss, nonfat or fat free
Dairy and Egg Products
3.41%
243Cheese, swiss, low fat
Dairy and Egg Products
3.41%
244Cheese, swiss, low sodium
Dairy and Egg Products
3.41%
245Cheese, cottage, creamed, large or small curd
Dairy and Egg Products
3.381%
246Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Dairy and Egg Products
3.371%
247Cream, half and half, lowfat
Dairy and Egg Products
3.331%
248Yogurt, Greek, whole, plain, CHOBANI
Dairy and Egg Products
3.241%
249Cheese, parmesan, hard
Dairy and Egg Products
3.221%
250Cheese, cottage, lowfat, 1% milkfat, lactose reduced
Dairy and Egg Products
3.21%
251Cheese, mozzarella, low sodium
Dairy and Egg Products
3.11%
252Cheese, caraway
Dairy and Egg Products
3.061%
253Cheese, cottage, lowfat, 1% milkfat, with vegetables
Dairy and Egg Products
31%
254Cheese, cottage, with vegetables
Dairy and Egg Products
31%
255Cheese, fresh, queso fresco
Dairy and Egg Products
2.981%
256Cream, fluid, light whipping
Dairy and Egg Products
2.961%
257Cheese, queso fresco, solid
Dairy and Egg Products
2.961%
258Cream, fluid, heavy whipping
Dairy and Egg Products
2.841%
259Cheese, brick
Dairy and Egg Products
2.791%
260Cheese, mozzarella, part skim milk
Dairy and Egg Products
2.771%
261Cheese, cotija, solid
Dairy and Egg Products
2.721%
262Cheese, cottage, lowfat, 1% milkfat
Dairy and Egg Products
2.721%
263Cheese, cottage, lowfat, 1% milkfat, no sodium added
Dairy and Egg Products
2.71%
264Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Dairy and Egg Products
2.671%
265Cheese, colby
Dairy and Egg Products
2.571%
266Cheese, white, queso blanco
Dairy and Egg Products
2.531%
267Cheese, mozzarella, whole milk, low moisture
Dairy and Egg Products
2.471%
268Cheese, provolone, sliced
Dairy and Egg Products
2.451%
269Cheese, cheddar
Dairy and Egg Products
2.441%
270Cheese, oaxaca, solid
Dairy and Egg Products
2.41%

241–270 of 334 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov