NutriDB
Nutrient Rankings/Carbohydrates

🍚 Dairy and Egg Products — Highest Carbohydrates(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
241Cheese, Mexican, blend, reduced fat3.41
242Cheese, Swiss, nonfat or fat free3.4
243Cheese, swiss, low fat3.4
244Cheese, swiss, low sodium3.4
245Cheese, cottage, creamed, large or small curd3.38
246Cheese, cheddar (Includes foods for USDA's Food Distribution Program)3.37
247Cream, half and half, lowfat3.33
248Yogurt, Greek, whole, plain, CHOBANI3.24
249Cheese, parmesan, hard3.22
250Cheese, cottage, lowfat, 1% milkfat, lactose reduced3.2
251Cheese, mozzarella, low sodium3.1
252Cheese, caraway3.06
253Cheese, cottage, lowfat, 1% milkfat, with vegetables3
254Cheese, cottage, with vegetables3
255Cheese, fresh, queso fresco2.98
256Cream, fluid, light whipping2.96
257Cheese, queso fresco, solid2.96
258Cream, fluid, heavy whipping2.84
259Cheese, brick2.79
260Cheese, mozzarella, part skim milk2.77
261Cheese, cotija, solid2.72
262Cheese, cottage, lowfat, 1% milkfat2.72
263Cheese, cottage, lowfat, 1% milkfat, no sodium added2.7
264Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)2.67
265Cheese, colby2.57
266Cheese, white, queso blanco2.53
267Cheese, mozzarella, whole milk, low moisture2.47
268Cheese, provolone, sliced2.45
269Cheese, cheddar2.44
270Cheese, oaxaca, solid2.4

241–270 of 334 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov