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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
2161HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
Meals, Entrees, and Side Dishes
24.699%
2162Pizza, pepperoni topping, regular crust, frozen, cooked
Fast Foods
24.699%
2163Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
Nut and Seed Products
24.629%
2164McDONALD'S, Sausage McMUFFIN
Fast Foods
24.529%
2165Seeds, sunflower seed, kernel, raw
Nut and Seed Products
24.59%
2166Ice cream, bar or stick, chocolate covered
Dairy and Egg Products
24.59%
2167Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
24.469%
2168Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
Legumes and Legume Products
24.469%
2169Thyme, fresh
Spices and Herbs
24.459%
2170Fast foods, biscuit, with egg, cheese, and bacon
Fast Foods
24.449%
2171Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
Restaurant Foods
24.49%
2172Succotash, (corn and limas), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
24.389%
2173Succotash, (corn and limas), cooked, boiled, drained, with salt
Vegetables and Vegetable Products
24.379%
2174Beans, black turtle, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
24.359%
2175Beans, black turtle, mature seeds, cooked, boiled, with salt
Legumes and Legume Products
24.359%
2176Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared
Vegetables and Vegetable Products
24.319%
2177ON THE BORDER, cheese quesadilla
Restaurant Foods
24.259%
2178Noodles, egg, spinach, enriched, cooked
Cereal Grains and Pasta
24.259%
2179Potatoes, microwaved, cooked in skin, flesh and skin, without salt
Vegetables and Vegetable Products
24.249%
2180Potatoes, microwaved, cooked, in skin, flesh and skin, with salt
Vegetables and Vegetable Products
24.249%
2181Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
Sweets
24.29%
2182Frozen yogurts, vanilla, soft-serve
Sweets
24.29%
2183Potatoes, hash brown, frozen, with butter sauce, prepared
Vegetables and Vegetable Products
24.139%
2184Restaurant, Mexican, cheese quesadilla
Restaurant Foods
24.119%
2185Frozen novelties, juice type, juice with cream
Sweets
24.119%
2186Leavening agents, baking powder, double-acting, straight phosphate
Baked Products
24.19%
2187Nuts, macadamia nuts, raw
Nut and Seed Products
24.099%
2188Seeds, sunflower seed kernels, dry roasted, with salt added
Nut and Seed Products
24.079%
2189Fast foods, cheeseburger; single, large patty; plain
Fast Foods
24.079%
2190Seeds, sunflower seed kernels, dry roasted, without salt
Nut and Seed Products
24.079%

2161–2190 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov