🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#	Food	Category	Carbohydrates(g)	% DV
91	Potatoes, gold, without skin, raw	Vegetables and Vegetable Products	15.96	6%
92	Grape juice, white, with added vitamin C, from concentrate, shelf stable	Fruits and Fruit Juices	15.84	6%
93	Restaurant, Latino, tamale, pork	Restaurant Foods	15.8	6%
94	Apples, fuji, with skin, raw	Fruits and Fruit Juices	15.7	6%
95	Apples, fuji, with skin, raw	Fruits and Fruit Juices	15.65	6%
96	Grape juice, purple, with added vitamin C, from concentrate, shelf stable	Fruits and Fruit Juices	15.62	6%
97	Pears, raw, bartlett	Fruits and Fruit Juices	15.1	6%
98	Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)	Fruits and Fruit Juices	15.1	6%
99	Hummus, commercial	Legumes and Legume Products	14.9	5%
100	Apples, red delicious, with skin, raw	Fruits and Fruit Juices	14.8	5%
101	Apples, gala, with skin, raw	Fruits and Fruit Juices	14.8	5%
102	Apples, red delicious, with skin, raw	Fruits and Fruit Juices	14.78	5%
103	Apples, gala, with skin, raw	Fruits and Fruit Juices	14.77	5%
104	Apples, honeycrisp, with skin, raw	Fruits and Fruit Juices	14.7	5%
105	Apples, honeycrisp, with skin, raw	Fruits and Fruit Juices	14.68	5%
106	Blueberries, raw	Fruits and Fruit Juices	14.57	5%
107	Blueberries, raw	Fruits and Fruit Juices	14.57	5%
108	Apples, granny smith, with skin, raw	Fruits and Fruit Juices	14.2	5%
109	Sesame butter, creamy	Nut and Seed Products	14.18	5%
110	Apples, granny smith, with skin, raw	Fruits and Fruit Juices	14.14	5%
111	Pineapple, raw	Fruits and Fruit Juices	14.09	5%
112	Kiwifruit, green, raw	Fruits and Fruit Juices	14	5%
113	Raspberries, raw	Fruits and Fruit Juices	12.9	5%
114	Raspberries, raw	Fruits and Fruit Juices	12.9	5%
115	Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed	Vegetables and Vegetable Products	12.71	5%
116	Nuts, pecans, halves, raw	Nut and Seed Products	12.7	5%
117	Cheese, parmesan, grated	Dairy and Egg Products	12.4	5%
118	Applesauce, unsweetened, with added vitamin C	Fruits and Fruit Juices	12.26	5%
119	Applesauce, unsweetened, with added vitamin C	Fruits and Fruit Juices	12.26	5%
120	Yogurt, Greek, strawberry, nonfat	Dairy and Egg Products	12.2	4%

91–120 of 274 foods

← Previous Next →

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12