🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#	Food	Category	Carbohydrates(g)	% DV
91	Cereals ready-to-eat, RALSTON Corn Flakes	Breakfast Cereals	88.01	32%
92	Candies, fruit snacks, with high vitamin C	Sweets	87.97	32%
93	Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES	Breakfast Cereals	87.93	32%
94	Puddings, chocolate, dry mix, instant	Sweets	87.9	32%
95	Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice	Breakfast Cereals	87.78	32%
96	Candies, TOOTSIE ROLL, chocolate-flavor roll	Sweets	87.73	32%
97	Candies, caramels, chocolate-flavor roll	Sweets	87.73	32%
98	Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame	Beverages	87.38	32%
99	Flour, cassava	Vegetables and Vegetable Products	87.31	32%
100	Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS	Breakfast Cereals	87.3	32%
101	Cereals ready-to-eat, chocolate-flavored frosted puffed corn	Breakfast Cereals	87.2	32%
102	Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	Breakfast Cereals	87.1	32%
103	Beverages, malted drink mix, chocolate, powder	Beverages	86.94	32%
104	Snacks, candy bits, yogurt covered with vitamin C	Snacks	86.9	32%
105	Babyfood, rice and apples, dry	Baby Foods	86.89	32%
106	Cereals ready-to-eat, RALSTON Crispy Hexagons	Breakfast Cereals	86.78	32%
107	Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS	Breakfast Cereals	86.75	32%
108	Babyfood, juice treats, fruit medley, toddler	Baby Foods	86.68	32%
109	Cereals ready-to-eat, POST, Honeycomb Cereal	Breakfast Cereals	86.63	32%
110	Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH	Breakfast Cereals	86.55	32%
111	Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	Breakfast Cereals	86.4	31%
112	Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer	Beverages	86.28	31%
113	Cereals ready-to-eat, RALSTON CRISP RICE	Breakfast Cereals	86.22	31%
114	Cereals ready-to-eat, POST, FRUITY PEBBLES	Breakfast Cereals	86.1	31%
115	Noodles, chinese, cellophane or long rice (mung beans), dehydrated	Legumes and Legume Products	86.09	31%
116	Puddings, all flavors except chocolate, low calorie, regular, dry mix	Sweets	86.04	31%
117	Babyfood, cereal, brown rice, dry, instant	Baby Foods	85.98	31%
118	Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES	Breakfast Cereals	85.94	31%
119	Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	Breakfast Cereals	85.93	31%
120	Cereals ready-to-eat, QUAKER, Christmas Crunch	Breakfast Cereals	85.92	31%

91–120 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12