NutriDB
Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

#FoodCarbohydrates(g)
121Beverages, Orange-flavor drink, breakfast type, low calorie, powder85.9
122Snacks, fruit leather, rolls85.8
123Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon85.79
124Cereals ready-to-eat, RALSTON Corn Biscuits85.79
125Cereals ready-to-eat, POST, COCOA PEBBLES85.7
126Corn bran, crude85.64
127Potatoes, mashed, dehydrated, granules without milk, dry form85.51
128Cereals ready-to-eat, QUAKER, CAP'N CRUNCH85.51
129Beverages, tea, instant, decaffeinated, lemon, diet85.4
130Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder85.4
131Snacks, fruit leather, pieces, with vitamin C85.2
132Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C85.2
133Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch85.14
134Fruit syrup85.13
135Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP85.03
136Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey84.94
137Sweeteners, sugar substitute, granulated, brown84.77
138Cereals ready-to-eat, frosted oat cereal with marshmallows84.7
139Puddings, all flavors except chocolate, low calorie, instant, dry mix84.66
140Ice cream cones, sugar, rolled-type84.1
141Cake, yellow, light, dry mix84.1
142Cereals ready-to-eat, BARBARA'S PUFFINS, original84
143Cookies, fortune84
144Syrups, table blends, corn, refiner, and sugar83.9
145Cereals ready-to-eat, QUAKER, KING VITAMAN83.85
146Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size83.8
147Snacks, potato chips, fat free, salted83.76
148Beverages, Cocoa mix, powder83.73
149Crackers, matzo, plain83.7
150Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN83.68

121–150 of 5,985 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov