NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
121Beverages, Orange-flavor drink, breakfast type, low calorie, powder
Beverages
85.931%
122Snacks, fruit leather, rolls
Sweets
85.831%
123Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
Baby Foods
85.7931%
124Cereals ready-to-eat, RALSTON Corn Biscuits
Breakfast Cereals
85.7931%
125Cereals ready-to-eat, POST, COCOA PEBBLES
Breakfast Cereals
85.731%
126Corn bran, crude
Cereal Grains and Pasta
85.6431%
127Potatoes, mashed, dehydrated, granules without milk, dry form
Vegetables and Vegetable Products
85.5131%
128Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
Breakfast Cereals
85.5131%
129Beverages, tea, instant, decaffeinated, lemon, diet
Beverages
85.431%
130Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
Beverages
85.431%
131Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C
Snacks
85.231%
132Snacks, fruit leather, pieces, with vitamin C
Snacks
85.231%
133Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch
Breakfast Cereals
85.1431%
134Fruit syrup
Sweets
85.1331%
135Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
Breakfast Cereals
85.0331%
136Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
Breakfast Cereals
84.9431%
137Sweeteners, sugar substitute, granulated, brown
Sweets
84.7731%
138Cereals ready-to-eat, frosted oat cereal with marshmallows
Breakfast Cereals
84.731%
139Puddings, all flavors except chocolate, low calorie, instant, dry mix
Sweets
84.6631%
140Ice cream cones, sugar, rolled-type
Baked Products
84.131%
141Cake, yellow, light, dry mix
Baked Products
84.131%
142Cereals ready-to-eat, BARBARA'S PUFFINS, original
Breakfast Cereals
8431%
143Cookies, fortune
Baked Products
8431%
144Syrups, table blends, corn, refiner, and sugar
Sweets
83.931%
145Cereals ready-to-eat, QUAKER, KING VITAMAN
Breakfast Cereals
83.8531%
146Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size
Breakfast Cereals
83.831%
147Snacks, potato chips, fat free, salted
Snacks
83.7631%
148Beverages, Cocoa mix, powder
Beverages
83.7330%
149Crackers, matzo, plain
Baked Products
83.730%
150Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
Breakfast Cereals
83.6830%

121–150 of 5,985 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Sports Energy Drink

Food

Fast-absorbing carbohydrates and electrolytes for endurance performance. Prevents energy crashes.

Shop on Amazon

The Carbohydrate Cycling Plan

Sports Nutrition

Strategic carb timing for athletes and active individuals to fuel performance and manage body composition.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov