栄養DB
Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

広告
#FoodCarbohydrates(g)
61Peanut butter, creamy22.7
62Peanut butter, smooth style, with salt22.3
63Nuts, brazilnuts, raw21.64
64Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed21.45
65Almond butter, creamy21.24
66Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed21.03
67Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed20.32
68Grapes, red, seedless, raw20.2
69Grapes, red, seedless, raw20.2
70Tomato, paste, canned, without salt added20.19
71Bananas, overripe, raw20.1
72Bananas, overripe, raw20.1
73Nuts, almonds, whole, raw20.03
74Beans, navy, canned, sodium added, drained and rinsed19.98
75Beans, black, canned, sodium added, drained and rinsed19.81
76Beans, pinto, canned, sodium added, drained and rinsed19.6
77Beans, great northern, canned, sodium added, drained and rinsed19.33
78Blackeye pea, canned, sodium added, drained and rinsed19.17
79Beans, cannellini, canned, sodium added, drained and rinsed18.82
80Seeds, pumpkin seeds (pepitas), raw18.68
81Grapes, green, seedless, raw18.6
82Grapes, green, seedless, raw18.6
83Nuts, pine nuts, raw18.59
84Potatoes, russet, without skin, raw17.77
85Sweet potatoes, orange flesh, without skin, raw17.33
86Seeds, sunflower seed kernels, dry roasted, with salt added17.1
87Potatoes, red, without skin, raw16.27
88Flour, almond16.25
89Nuts, almonds, dry roasted, with salt added16.2
90Cherries, sweet, dark red, raw16.16

6190 of 274 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov