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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Carbohydrates

🍚 Foods Highest in Carbohydrates — TOP 30(per 100g)

Primary energy source for the brain and muscles. FDA Daily Value: 275g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCarbohydrates(g)% DV
61Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt
Sweets
90.533%
62Gelatin desserts, dry mix
Sweets
90.533%
63Pectin, unsweetened, dry mix
Sweets
90.433%
64Candies, butterscotch
Sweets
90.433%
65Puddings, lemon, dry mix, regular, with added oil, potassium, sodium
Sweets
90.333%
66Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients
Beverages
90.2833%
67Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
Breakfast Cereals
90.233%
68Cereals ready-to-eat, POST, GOLDEN CRISP
Breakfast Cereals
90.133%
69Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
Breakfast Cereals
90.133%
70Popcorn, sugar syrup/caramel, fat-free
Snacks
90.0633%
71Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS
Breakfast Cereals
89.9133%
72Cereals ready-to-eat, rice, puffed, fortified
Breakfast Cereals
89.833%
73Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
Breakfast Cereals
89.7233%
74Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Breakfast Cereals
89.6633%
75Puddings, chocolate, dry mix, regular
Sweets
89.333%
76Sweeteners, tabletop, saccharin (sodium saccharin)
Sweets
89.1132%
77Sweeteners, tabletop, aspartame, EQUAL, packets
Sweets
89.0832%
78Prunes, dehydrated (low-moisture), uncooked
Fruits and Fruit Juices
89.0732%
79Candies, divinity, prepared-from-recipe
Sweets
89.0532%
80Butter replacement, without fat, powder
Fats and Oils
8932%
81Puddings, banana, dry mix, instant, with added oil
Sweets
8932%
82Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS
Breakfast Cereals
88.8932%
83Carob flour
Legumes and Legume Products
88.8832%
84Tapioca, pearl, dry
Cereal Grains and Pasta
88.6932%
85Babyfood, cereal, rice with pears and apple, dry, instant fortified
Baby Foods
88.532%
86Puddings, banana, dry mix, regular, with added oil
Sweets
88.432%
87Bananas, dehydrated, or banana powder
Fruits and Fruit Juices
88.2832%
88Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS
Breakfast Cereals
88.1832%
89Arrowroot flour
Cereal Grains and Pasta
88.1532%
90Candies, gum drops, no sugar or low calorie (sorbitol)
Sweets
88.132%

61–90 of 5,985 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Fast-absorbing carbohydrates and electrolytes for endurance performance. Prevents energy crashes.

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Strategic carb timing for athletes and active individuals to fuel performance and manage body composition.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov