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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Cholesterol

🫀 Dairy and Egg Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
61Cheese food, pasteurized process, American, without added vitamin D
Dairy and Egg Products
9833%
62Milk, dry, whole, with added vitamin D
Dairy and Egg Products
9732%
63Milk, dry, whole, without added vitamin D
Dairy and Egg Products
9732%
64Cheese, muenster
Dairy and Egg Products
9632%
65Cheese, colby
Dairy and Egg Products
9532%
66Cheese, Mexican blend
Dairy and Egg Products
9532%
67Cheese, pasteurized process, pimento
Dairy and Egg Products
9431%
68Cheese, brick
Dairy and Egg Products
9431%
69Cheese, pasteurized process, cheddar or American, low sodium
Dairy and Egg Products
9431%
70Cheese, gjetost
Dairy and Egg Products
9431%
71Cheese, swiss
Dairy and Egg Products
9331%
72Cheese, swiss
Dairy and Egg Products
9331%
73Cheese, swiss
Dairy and Egg Products
9331%
74Cheese, caraway
Dairy and Egg Products
9331%
75Cheese, swiss, low sodium
Dairy and Egg Products
9231%
76Ice cream, soft serve, chocolate
Dairy and Egg Products
9130%
77Cheese, roquefort
Dairy and Egg Products
9030%
78Cheese spread, cream cheese base
Dairy and Egg Products
9030%
79Cheese, limburger
Dairy and Egg Products
9030%
80Cheese, cotija, solid
Dairy and Egg Products
89.2630%
81Cheese, feta
Dairy and Egg Products
8930%
82Cheese, edam
Dairy and Egg Products
8930%
83Cheese, monterey
Dairy and Egg Products
8930%
84Cheese, mozzarella, whole milk, low moisture
Dairy and Egg Products
8930%
85Cheese, parmesan, dry grated, reduced fat
Dairy and Egg Products
8829%
86Cheese, parmesan, grated
Dairy and Egg Products
8729%
87Cheese, parmesan, grated, refrigerated
Dairy and Egg Products
86.0329%
88Cheese, parmesan, grated
Dairy and Egg Products
8629%
89Cheese, provolone, sliced
Dairy and Egg Products
85.4329%
90Cheese, pasteurized process, swiss
Dairy and Egg Products
8528%

61–90 of 309 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov