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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Cholesterol

🫀 Poultry Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCholesterol(mg)% DV
301Chicken, capons, meat and skin, raw
Poultry Products
7525%
302Chicken, roasting, dark meat, meat only, cooked, roasted
Poultry Products
7525%
303Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
Poultry Products
7525%
304Chicken, roasting, meat only, cooked, roasted
Poultry Products
7525%
305Ostrich, top loin, raw
Poultry Products
7525%
306Chicken, broilers or fryers, skin only, cooked, fried, batter
Poultry Products
7425%
307Guinea hen, meat and skin, raw
Poultry Products
7425%
308Turkey, ground, 93% lean, 7% fat, raw
Poultry Products
7425%
309Chicken, broilers or fryers, wing, meat only, cooked, stewed
Poultry Products
7425%
310Turkey, all classes, breast, meat and skin, cooked, roasted
Poultry Products
7425%
311Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed
Poultry Products
7425%
312Turkey, retail parts, breast, meat only, with added solution, cooked, roasted
Poultry Products
7425%
313Chicken, broilers or fryers, skin only, cooked, fried, flour
Poultry Products
7324%
314Ostrich, fan, raw
Poultry Products
7324%
315Ostrich, oyster, raw
Poultry Products
7324%
316Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
Poultry Products
7324%
317Ostrich, inside strip, raw
Poultry Products
7324%
318Ostrich, inside leg, cooked
Poultry Products
7324%
319Chicken, breast, boneless, skinless, raw
Poultry Products
72.7324%
320Turkey, whole, meat and skin, raw
Poultry Products
7224%
321Chicken, roasting, dark meat, meat only, raw
Poultry Products
7224%
322Ostrich, tip trimmed, raw
Poultry Products
7224%
323Ostrich, ground, raw
Poultry Products
7124%
324Pheasant, raw, meat and skin
Poultry Products
7124%
325Emu, flat fillet, raw
Poultry Products
7124%
326Turkey, all classes, leg, meat and skin, raw
Poultry Products
7124%
327Ostrich, round, raw
Poultry Products
7124%
328Emu, fan fillet, raw
Poultry Products
7124%
329Chicken, stewing, meat and skin, raw
Poultry Products
7124%
330Turkey, ground, fat free, pan-broiled crumbles
Poultry Products
7124%

301–330 of 395 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov