栄養DB
Nutrient Rankings/Cholesterol

🫀 Poultry Products — Highest Cholesterol(per 100g)

A lipid found in animal products. Used to make hormones and cell membranes. FDA Daily Value: 300mg.

広告
#FoodCholesterol(mg)
61Cholesterol-WT, Chicken, dark meat, lean only, drumstick, braised, non-enhanced (CA2,NC1) - 14B-06-02-Choles112
62Cholesterol, Chicken, dark meat, lean only, drumstick, roasted, enhanced (OK1,MI1) - 14B-05-06-chTTU111
63Cholesterol, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (CO1,CT1,IN1)111
64Cholesterol, Chicken breasts, boneless, skinless, non-enhanced, braised (MI,OK) - 17A-02-06-Chole111
65Cholesterol, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (AL1,CA1) - 14B-01-05-chTTU110
66Cholesterol, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (AL1,CA1,MI1)108
67Cholesterol, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (CA2,NC1) - 14B-01-02-chTTU108
68Cholesterol, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (FL1,MO1,NY1)108
69Cholesterol-WT, Chicken, dark meat, lean only, thigh, roasted, non-enhanced (AL1,CA1) - 14B-08-05-Choles106
70Cholesterol-WT, Chicken, dark meat, lean only, drumstick, roasted, non-enhanced (FL1,MO1,NY1) - 14B-05-04-Choles105
71Cholesterol, Chicken, skin, raw, from drumsticks and thighs, enhanced (OK1,MI1) - 14B-01-06-chTTU105
72Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles104
73Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles104
74Cholesterol-WT, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (CA2,NC1) - 14B-01-02-Choles104
75Cholesterol-WT, Chicken, dark meat, lean only, thigh, roasted, non-enhanced (CA2,NC1) - 14B-08-02-Choles104
76Cholesterol, Ground turkey, 93% lean, 7% fat, patties, broiled (CO1,CT1,IN1)104
77Cholesterol, Ground turkey, 93% lean, 7% fat, patties, broiled (AL1,CA1,MI1)104
78Cholesterol-WT, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (FL1,MO1,NY1) - 14B-01-04-Choles102
79Cholesterol, Chicken, dark meat, lean only, drumstick, braised, non-enhanced (AL1,CA1) - 14B-06-05-chTTU102
80Cholesterol, Chicken, dark meat, lean only, thigh, raw, non-enhanced (FL1,MO1,NY1) - 14B-07-04-chTTU102
81Cholesterol, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (CO1,CT1,IN1) - 14B-01-03-chTTU101
82Cholesterol, Chicken, dark meat, lean only, thigh, raw, non-enhanced (AL1,CA1) - 14B-07-05-chTTU101
83Cholesterol, Chicken, dark meat, lean only, thigh, raw, non-enhanced (CA2,NC1) - 14B-07-02-chTTU98
84chicken, thighs, boneless, skinless97.8
85chicken, thighs, boneless, skinless97.4
86Cholesterol, Chicken, dark meat, lean only, thigh, raw, non-enhanced (CO1,CT1) - 14B-07-03-chTTU97
87Cholesterol, Ground turkey, 93% lean, 7% fat, patties, broiled (CA2,NC1)97
88Chicken, ground, raw96.3
89Cholesterol, Chicken, dark meat, lean only, drumstick, raw, non-enhanced (AL1,CA1) - 14B-04-05-chTTU96
90Cholesterol, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (FL1,MO1,NY1) - 14B-01-04-chTTU95

6190 of 139 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov